Dominique Naomi shared a post with Public Health |
Dominique Naomi: Age Gracefully: 5 Holistic Health Habits Retirement and the golden years are meant to be cherished, carefree days that you've worked hard for throughout decades. But the allure can wear off as many older adults start to experience health complications, loneliness and an overall lack of enthusiasm. A holistic approach to healthy aging can cohesively improve all aspects of your life, so you can live a well-rounded life. From nurturing relationships and exercising, to practicing faith and playing brain... View post |
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