healty living shared a post with Public Health |
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healty living: Do not do this after eating 🍏 https://youtu.be/G8 People usually lie down or sit comfortably in a chair after having dinner, but this is a big mistake you should never make. According to experts, these habits are highly dangerous and can put your health at risk. Here are the 3 things you should never do after eating: 1. Sleeping. Lying down for a nap or sleeping after a meal is the favorite thing of millions of people, but this habit is not healthy at all -it might cause discomfort and... View post |
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