[Fitness & Nutrition] Loaded Movement Training or "Flow" is quickly...

Kinesiology Institute for Performance Specialists shared a post with Fitness & Nutrition
Kinesiology Institute for Performance Specialists:
Loaded Movement Training or "Flow" is quickly becoming a very functional way to improve joint health and fitness. #personaltrainer #fitness #fitspo #fitfam #unconventionalathletics #kettlebell #gymlife

https://kipsonline.org/loaded-movement-training/
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Loaded Movement Training | Functional Training Specialist Certification
KIPS will be launching a Functional Training Specialist Certification with Genesis Performance. This course will focus on the benefits of loaded mo...

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