[Public Health] According to data from Discovery Health ...

Alex Sudrajat shared a post with Public Health
Alex Sudrajat:
According to data from Discovery Health and the US Department of Agriculture's (USDA) National Nutrient Database, on average a 7 to 8-inch banana contains about 105 calories.

However, it depends on the size and kind of banana itself.

When associated with daily caloric needs of about 2.000, consuming some bananas can meet the needs of some nutrients and a portion of your daily caloric adequacy.

Therefore, at this time I will share information about the calorie that is contained in bananas.

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How Many Calorie In A Banana? - The Diet Notes
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