Nordic Fitness Education shared a post with Fitness & Nutrition |  |
 | Nordic Fitness Education: There is plenty of debate about whether the carbohydrate/insulin hypothesis or just simple excess calorie intake are the primary cause of weight gain and obesity. Truth is they are both involved and play a key inter-linked role in storing body fat. This infographic explains the underlying problems. Please share around and help others understand too. #obesity #carbs #diet #hunger #cravings #bloodglucose #sugar #insulin #insulinresistance #nordicfitnesseducat  View post |
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