[Fitness & Nutrition] Love this! 🙌 #MondayMotivation #Repost ...

H L Spence shared a post with Fitness & Nutrition
H L Spence shared Armored Fitness's post with you.
Armored Fitness:
Love this! 🙌 #MondayMotivation #Repost We get asked all the time if somebody can still see results at 40+, 50+, etc. Please follow RP athlete Shellie Edington and follow her story for proof that age is just a number!
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Credit to @shellie_edington : Thank you @preventionmag for the wonderful article (link in my bio). I hope that it will encourage people of all ages to rethink their fitness goals and get moving!
Photo credit @kimberlypotterfphoto Author @leahpolakoff
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#youarenotdoneyet #getmasterfit...
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