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Green Tree Medic: Health benefits of Basella (Malabar spinach) Malabar spinach is very low in calories and fats (100 g of raw leaves provide just 19 calories). Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants. Fresh leaves, particularly of Basella Rubric, are rich sources of several vital carotenoid pigment anti-oxidants such as ß-carotene, lutein, zeaxanthin. http://www.greentree
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