Elizabeth Wills shared a post with Public Health |
Elizabeth Wills: 5 Herbs and Spices for Cancer Prevention Most chefs and foodies agree that adding a dash of this or pinch of that can transform an ordinary dish into pure magic. But what many culinary experts may not know is the zing that makes your supper sing can also help to prevent cancer. Scientists have found that certain foods, including some herbs and spices, contain phytochemicals, which can affect our bodies biologically. Through their ability to stimulate the immune system, phytochemicals may aid in keeping... View post |
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