Mar 08, 22:00


Health feed - News BreaK Wednesday, March 8, 2023 8:55 PM
     A cyberattack on the District of Columbia's online health insurance marketplace may have compromised identifying data of many members of Congress and other users.

Health feed - News BreaK Wednesday, March 8, 2023 8:39 PM
     Disneyland fans no longer have to travel to the California park to enjoy one of the resort's famous treats. Dole, the company behind the beloved park's pineapple soft-serve...

Health feed - News BreaK Wednesday, March 8, 2023 8:37 PM
     LAS VEGAS - For the first time in his UFC career, Nikita Krylov was forced out of competing, but is now ready to go two weeks later. At UFC Fight Night 220, Krylov was set to...

Health feed - News BreaK Wednesday, March 8, 2023 8:19 PM
     In a three-sentence letter sent to Pennsylvania House Speaker Joanna McClinton , state rep Mike Zabel said he would resign to focus on his health and his family.

Health feed - News BreaK Wednesday, March 8, 2023 8:17 PM
     The personal data of House members and staff was compromised due to a recently uncovered breach of health care group DC Health Link, House leadership disclosed Wednesday. House...

Health feed - News BreaK Wednesday, March 8, 2023 8:17 PM
     The procedure repairs the veins, helping the blood flow down to the lower half of the body.

Health feed - News BreaK Wednesday, March 8, 2023 8:01 PM
     MILL VALLEY, Calif. - Food, candy and beverage sales at a Walgreens location in Mill Valley, California, were suspended due to a rodent problem. A store employee told a KRON4...

Health feed - News BreaK Wednesday, March 8, 2023 7:57 PM
     Personal information of hundreds of House members and staff was stolen due to a recent data breach. Getty Images DC Health Link is the District of Columbia's health insurance...

Health feed - News BreaK Wednesday, March 8, 2023 7:57 PM
     Officials have informed members of the House and Senate and their staffs that hackers may have gained access to their sensitive personal data in a breach of a Washington, D

Health feed - News BreaK Wednesday, March 8, 2023 7:51 PM
     Gov. Gavin Newsom ordered state officials to not renew a contract with Walgreens to purchase pharmacy prescription drugs for California's prisons.

Dignity Health Medical Groups Blog Wednesday, March 8, 2023 5:09 PM
    

The Integrated Healthcare Association (IHA) has recognized Dignity Health Mercy Medical Group and Dignity Health Woodland Clinic's physician organization, Woodland Clinic Medical Group for providing high-quality care to Medicare Advantage patients in California. The IHA is a statewide nonprofit group committed to high-value care that improves quality and affordability for patients across the nation.

Why the glass slipper in "Cinderella" was a political statement

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6 Facts About "Cinderella"
Most versions of the fairy tale follow the same pattern: A girl yearning for a better life makes a magical friend and gets a boost into better circumstances thanks to a shoe. But not every detail of the servant-turned-queen's background is predictable.
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10 Cities With the World's Oldest Subway Systems
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Judy Garland, sometimes billed as "the world's greatest entertainer," accomplished a lot during her short and storied life. These six facts about her will have you strolling down a yellow brick memory lane.
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Mar 08, 16:00


Health feed - News BreaK Wednesday, March 8, 2023 3:17 PM
     Amid reports of abuse, neglect and other mistreatment of residents at a downstate mental health facility, Gov. J.B. Pritzker announced plans to improve conditions at the...

Health feed - News BreaK Wednesday, March 8, 2023 3:07 PM
     Lawsuits and legislation fueled by covid backlash have stripped public health officials of powers, leaving the United States unprepared for the next pandemic.

Health feed - News BreaK Wednesday, March 8, 2023 2:27 PM
     OpenAI CEO Sam Altman said he takes diabetes drug metformin as part of his anti-aging regime. Drew Angerer/Getty Images OpenAI CEO Sam Altman takes the diabetes drug metformin...

Health feed - News BreaK Wednesday, March 8, 2023 1:59 PM
     When you're caring for a newborn, it can be hard enough to carve out time to shower, let alone stay on top of money tasks. In the fog of sleep deprivation, you may miss a bill...

Health feed - News BreaK Wednesday, March 8, 2023 1:57 PM
     Zack Strength wants to help America become a healthier country through "better education and encouragement on nutrition, fitness and health-related topics."

Health feed - News BreaK Wednesday, March 8, 2023 1:39 PM
     CHICAGO - Concession workers at the United Center could be back out on the picket line soon. The two sides met Tuesday night but were not able to come to an agreement - which...

Health feed - News BreaK Wednesday, March 8, 2023 1:19 PM
     Bethlehem will not join a legal fight against the expansion of the Bethlehem Landfill in Lower Saucon Township, city leaders said Tuesday. Bethlehem Landfill Co.'s efforts to...

Health feed - News BreaK Wednesday, March 8, 2023 1:19 PM
     Immigration activists, community members and an Allentown city council member met at the entrance of Lehigh Valley Hospital-Cedar Crest Wednesday morning to make clear they...

Health feed - News BreaK Wednesday, March 8, 2023 1:13 PM
     By Sean Murphy | Associated Press OKLAHOMA CITY - Oklahoma voters rejected a state question Tuesday to allow for the recreational use of marijuana, following a late blitz of...

Health feed - News BreaK Wednesday, March 8, 2023 1:01 PM
     A coalition of Wisconsin business, tourism and health care leaders, former office holders and others announced Wednesday that it is working to find a bipartisan solution to...

WebMD Health Wednesday, March 8, 2023 12:23 PM
     Some people may have a gene that helps protect them from respiratory diseases like COVID, and helped their ancestors fight the plague. The same gene variation may be linked to an increased risk of autoimmune disease.

WebMD Health Wednesday, March 8, 2023 11:40 AM
     A new study reports opioids pose the greatest poison risk to children in the U.S., accounting for more than half of poisoning deaths in infants and toddlers.

Mark's Daily Apple Wednesday, March 8, 2023 1:34 PM
    

When most people think about whey protein, they think about building muscle. Protein shakes at the gym. Meal replacement drinks in lieu of real food. The six-meal-and-three-snack-a-day bro who keeps a whey shake on his bedside table to maintain those 2 AM gains. The up-at-dawn-to-beat-rush-hour woman who drinks a shake in the car in lieu of a pastry. As most people see it, whey protein's just for people who want more protein in their diets, people who don't have the time to cook, or people who hate to cook and also need more protein. It's for weight lifters and athletes. It's a "poor replacement" for real food. It's a compromise when life happens. If you can cook and eat real food regularly, the popular story goes, you don't need whey protein. Just eat real food—right? But there's actually much more to whey than just building muscle. What is Whey Protein? Whey is a protein-packed byproduct of cheese production. It's that pseudo-clear liquid remaining after milk has been curdled and strained. Cheese makers used to toss it aside as waste material, turn it into ricotta cheese, or feed it to livestock until food scientists started to understand its value as a protein supplement for humans. Today, we know that whey protein is the single best supplementary source of complete essential amino acids. It contains all the essential amino acids we need to promote muscle protein synthesis and muscle growth. is far more than a byproduct of cheese-making. It's also more than just a single protein. Instead, it houses an impressive array of components with a wide variety of biological effects: beta-lactoglobulin, alpha-lactalbumin, lactoferrin, and immunoglobulins. Beta-lactoglobulin: Promotes glutathione synthesis and reduces allergic disease incidence. Improves retinol/vitamin A absorption and uptake. Increases serotonin levels in plasma. May have anti-tumor effects. Lactoferrin: Improves bone healing and prevents bone loss. Chelates excessive iron, preventing it from fueling infections (many bacteria require iron), increasing inflammation, or becoming carcinogenic. Has anti-bacterial effects against food pathogens like E. coli and Listeria. Immuno-globulins (A, M, G): Neutralize toxins from viruses and bacteria. Prevent adhesion of bacteria to tissues. Inhibit bacterial growth. Those are just a few of the components found in that undigested whey powder sitting in your pantry. Once the whey hits your GI tract, it forms even more bioactive peptides with their own unique effects. Some improve blood lipids, lower blood pressure, or act as opioid receptor agonists (if you've ever seen a milk-drunk baby bliss out after nursing, his opioid receptors are likely being severely agonized by bioactive whey peptides). Others induce satiety and improve metabolic health biomarkers. Is Whey Protein Good for You? Yes. Whey protein can help you gain muscle and improve many health conditions, like obesity, diabetes, fatty liver, and more. Muscle: Regardless of your age, gender, or when you take it, combining whey protein with strength training consistently produces better results and larger muscles. It isn't necessary to gain muscle and build strength if you're eating enough protein through food, but whey protein certainly helps you add high-quality animal protein to your diet. Obesity: Whey tends to reduce fasting insulin levels in … Continue reading "Whey Protein: What It is and Why You Need It"

The post Whey Protein: What It is and Why You Need It appeared first on Mark's Daily Apple.

Mar 08, 08:00


Health feed - News BreaK Wednesday, March 8, 2023 7:39 AM
     Gov. Josh Shapiro's first budget proposal Tuesday addressed what every citizen should have expected him to address - reducing crime, fixing bridges, improving the business...

Health feed - News BreaK Wednesday, March 8, 2023 7:05 AM
     Avian influenza has killed millions of birds. Shots to prevent it already exist. Why isn't the entire poultry industry using them?

Health feed - News BreaK Wednesday, March 8, 2023 6:41 AM
     After dozens of his comrades were killed in Iraq, Ruben Gallego brought PTSD back with him. As he plots a move from the House to Senate, Gallego isn't shying away from talking...

Health feed - News BreaK Wednesday, March 8, 2023 6:19 AM
     Tech workers who "spend their lives in front of the computer"-and on Zoom-are among those increasingly requesting such alterations, a cosmetic surgeon recently told GQ.

Health feed - News BreaK Wednesday, March 8, 2023 6:17 AM
     Virtual reality headsets, toilets, and cow-fart-backpacks for cows and other half-measures aren't going to solve the environmental, animal welfare, and human health challenges...

Health feed - News BreaK Wednesday, March 8, 2023 6:09 AM
     Congress, whose members struggle to accomplish simple tasks like funding the government and raising the debt ceiling, is suddenly talking about changes to Medicare and Social...

Health feed - News BreaK Wednesday, March 8, 2023 5:25 AM
     Did COVID-19 leak out of a Chinese lab? China has long tried to paint that as a false theory and it was once dismissed by many US health officials, including former White House...

Health feed - News BreaK Wednesday, March 8, 2023 5:19 AM
     Once U.S. stockpiles of COVID-19 vaccine run out, Moderna says it might charge as much as $130 per dose, but give people who lack health insurance a break. Critics say that's...

Health feed - News BreaK Wednesday, March 8, 2023 5:07 AM
     The new science of nutrition promises customized dietary recommendations designed to keep you healthy and to ward off disease.

Mar 08, 00:00


Health feed - News BreaK Tuesday, March 7, 2023 10:09 PM
     Republicans have pressed the federal government to publish more information about the genesis of the global health crisis The US House Intelligence Committee has adopted its...

Health feed - News BreaK Tuesday, March 7, 2023 9:41 PM
     U.S. health officials are alerting consumers about two more recalls of eyedrops due to contamination risks that could lead to vision problems and serious injury.

Health feed - News BreaK Tuesday, March 7, 2023 9:05 PM
     Dozens of hospital and healthcare executives converged on New York City for a conference to discuss their role as "leaders" in reducing criminal misuse of firearms. Criminal...

Health feed - News BreaK Tuesday, March 7, 2023 8:51 PM
     Three photos of cancer patients receiving radiation oncology treatment, along with seven other documents containing patient information have been posted online, the health...

Health feed - News BreaK Tuesday, March 7, 2023 8:13 PM
     WeightWatchers' acquisition of the digital health company Sequence represents a major step into the worlds of telehealth and medication-based obesity treatment.

Health feed - News BreaK Tuesday, March 7, 2023 7:33 PM
     The CDC says PFAS may lead to increased health risks ranging from cancer to liver damage

Health feed - News BreaK Tuesday, March 7, 2023 7:13 PM
     Boomer Esiason walked off the WFAN set after Gregg Giannotti lambasted a caller for not being sensitive to mental health issues. As covered by Elite Sports NY, a caller named...

Health feed - News BreaK Tuesday, March 7, 2023 7:01 PM
     Allegations levied against Hershey Medical Center and St. Joseph Medical Center

Health feed - News BreaK Tuesday, March 7, 2023 6:59 PM
     By ACACIA CORONADO AUSTIN, Texas - Five women who said they were denied abortions even when pregnancy endangered their lives are suing Texas over its abortion ban, the latest...

Health feed - News BreaK Tuesday, March 7, 2023 6:51 PM
     CLEARWATER, Fla. - The wait for a definitive update from the Phillies on the health of Andrew Painter will stretch on through Wednesday's off day. Manager Rob Thomson said the...