Health feed - News BreaK Monday, August 15, 2022 8:25 PM
The Supreme Court decision on Dobbs v Jackson Women's Health Clinic and the subsequent abortion bans in several states have put all families on edge. Meanwhile, parents and...
Health feed - News BreaK Monday, August 15, 2022 8:15 PM
Former boxing champion Adrien Broner announced Monday he withdrew from an upcoming fight against Oscar Figueroa, citing mental health concerns.
Health feed - News BreaK Monday, August 15, 2022 7:35 PM
President Joe Biden plans to sign the bill at the White House Tuesday, marking a major accomplishment for his domestic agenda less ahead of midterm elections.
Health feed - News BreaK Monday, August 15, 2022 7:21 PM
Health - 'It's not the first time he's hurt someone': Double homicide suspect's family said he had a violent history
The family wants to see expanded resources for mental health and addiction services for people with criminal records.
Health feed - News BreaK Monday, August 15, 2022 7:03 PM
Health - Smith & Wesson's CEO sent out a page-long statement blaming politicians 'for the surge in violence' 2 weeks after the company was subpoenaed for AR-15 sales and marketing info
Smith & Wesson rifle PATRICK T. FALLON / Contributor Smith & Wesson's CEO said politicians are to blame for the recent surge in violence, not the gunmaker. Mark Smith's...
Health feed - News BreaK Monday, August 15, 2022 6:39 PM
WRAL Five on Your Side reached out to Cape Fear Valley Health and explained that Cecelia Cox had been making regular payments. Cape Fear Valley Health responded and told WRAL...
Health feed - News BreaK Monday, August 15, 2022 6:31 PM
Dr. Alison Brooks, of UW Health, explains how high school athletes can stay safe during hot weather.
Health feed - News BreaK Monday, August 15, 2022 5:57 PM
As schools start back up again, and monkeypox being declared a public health crisis by the World Health Organization, many parents are left wondering how to protect their children.
Health feed - News BreaK Monday, August 15, 2022 5:51 PM
Celebrating those who significantly improve access to cancer care for underserved populations, the Cancer Community Awards sponsored by AstraZeneca presents an individual or...
Health feed - News BreaK Monday, August 15, 2022 5:29 PM
A doctor with Penn Medicine Lancaster General Health says the new guidelines are showing us how to move forward while living with COVID-19.
WebMD Health Monday, August 15, 2022 6:07 PM
Poliovirus detected in NYC wastewater put public health officials on high alert, but infectious disease experts say there's no need for families of fully vaccinated children to panic.
WebMD Health Monday, August 15, 2022 6:07 PM
Many parents surveyed said drivers who don't follow the rules should be banned from school parking areas.
WebMD Health Monday, August 15, 2022 3:36 PM
Experts discuss how difficult diagnosing kids with long COVID can prove to be.
WebMD Health Monday, August 15, 2022 2:07 PM
The WHO plans to rename the condition to eliminate any derogatory or racist connotations, a decision in alignment with current best practices for naming diseases.
Mark's Daily Apple Monday, August 15, 2022 3:56 PM
With only a few ingredients, our sausage and egg casserole is the perfect leisurely brunch dish, or grab-and-go nibble for a busy morning. The baked eggs are firm enough to be sliced into finger food, which is a great hack for adults rushing to work, teenagers off to school, or for little ones who prefer eating with their hands to using a fork. Plus, with about 4g of carbs per serving, this recipe makes for a simple, keto breakfast or ideal low-carb mid-day bite.
More carnivorous folks can enjoy this gluten-free breakfast casserole with just sausage and eggs, but you can sneak in a veggie, too. Eggs are a great vehicle for sautéed greens. We use arugula in this recipe, but you can easily substitute or add kale or swiss chard. For extra flavor you can even toss in some mushrooms, onions, or bell peppers.
However you make it, this sausage and egg casserole is simple, healthy, and delicious. What more can you ask for from your breakfast?
Then, in a bowl, whisk together the eggs, milk, 1 tablespoon of avocado oil and a good pinch of salt and pepper.
In a skillet, heat a tablespoon of avocado oil over medium heat. Once hot, add your sausage and brown the meat, stirring occasionally. Once fully cooked through, add the cauliflower rice and cook until tender, then mix in the arugula. Remove the skillet from the heat and allow the heat from the skillet and meat to wilt the arugula. Allow the mixture to cool for a few minutes.
Once the sausage mixture has cooled slightly, whisk it into the egg mixture a little at a time to prevent the eggs from scrambling. Sprinkle on about ? of the cheese mixture. Then use avocado oil spray or butter to grease a baking dish. Pour the egg mixture in and top with the remaining cheese.
Bake for 40-45 minutes, or until the top and edges of the bake are browned and the casserole feels firm to the touch. Allow the bake to cool, then cut into 6 or 8 pieces and top with chopped parsley or green onion.