Webinar: Breathwork and Restorative Healing - this Thursday, 4/2

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Webinar: with Special Guest,
Yoga and Thai Massage Instructor Angelique Rainey


Register for free today!

Thursday, April 2nd, 2020
1 pm EST


Angelique Rainey

Molly Evans, Ed.D, Board of Directors, ITSAN



Have you ever tried breathing as healing? How about a relaxing session of Restorative Yoga to focus on the present moment and let your worries drift away? ITSAN is hosting a healing session with Yoga and Thai Massage Instructor, Angelique Rainey. Our fellow ITSAN Warrior and Board Member, Molly Evans, Ed. D will host some discussion and practice, as well as Q&A of course. Come and be nourished as a vibrant and healing community! Bring your mat and dress comfy (as if there is any other kind of dress while in TSWS!).

Please contact Molly Evans, mevans@itsan.org, if you have an idea for a future informational/educational webinar.
Have you been helped by ITSAN?  Please consider making a donation so that we can continue our work in raising global awareness and supporting those suffering from TSW Syndrome. ITSAN is funded by contributions from people like you. Your gift could make all the difference in someone's life!
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Please find support for your TSW Syndrome in the ITSAN Facebook support group. ITSAN does not medically advise and only permits sharing of personal experiences. Anything advised or suggested by support group members is not necessarily endorsed by ITSAN.

 If you ever shop on Amazon, please take a minute to select ITSAN as your favorite charity in the Amazon Smile program. ITSAN will receive 0.5% of every purchase you make! On your first visit to AmazonSmile, you simply need to select International Topical Steroid Awareness Network as your designated charity to allow ITSAN to receive donations from your purchases. Once you do that, be sure to choose AmazonSmile.com for future visits. Amazon will remember your selection, and then every eligible purchase you make will result in a donation. Click on any Amazon Smile in this box to get started today! ITSAN appreciates your support!

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Sid Roth: Coronavirus and the End Times

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Sid Roth's Prophetic News Update

My guests—Tracy Cooke and Emma Stark—are strong prophetic voices you will want to hear! Tracy shared what God showed him regarding the beginning of the virus, what the intention of it was and what is going to be coming soon for America, Israel and other nations! Emma—a genuine Celtic warrior in the spirit—shared what God is doing in the midst of this pandemic. He is fully involved.

Be encouraged. Our best days are still ahead!


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March 31, 2020


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Walking for health | Dopamine and focus | Tongue microbes

Number of steps per day is more important than intensity; how dopamine affects focus; technique reveals organization of tongue bacteria

March 31, 2020 Edition

Adult couple walking outdoors

Number of steps per day more important than step intensity

Adults who took 8,000 or more steps a day had a reduced risk of death over the following decade than those who only walked 4,000 steps a day.

Student studying a book in the library

Dopamine affects how brain decides whether a goal is worth the effort

Researchers found that drugs like Ritalin may work as a study aid by shifting attention, through the brain chemical dopamine, from the challenges of undertaking a difficult mental task to its rewards.

Bacterial consortium from the human tongue

Technique reveals organization of tongue bacteria

Using advanced imaging techniques, researchers revealed how different bacteria live together in communities on the human tongue.

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James Goll: It's Time for a Prayer Storm - Here's Your Prayer Guide

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March 31, 2020

"It's Time for a Prayer Storm! Here's a One-Hour Prayer Guide"

James W. Goll, Franklin, TN

From the Desk of James W. Goll:

Steve ShultzWe are certainly living in unprecedented times! As I write this, many of you are quarantined in your house to minimize the spread of the coronavirus.

Now is the time for us to rise up in a mighty prayer storm to ask the Lord of the Harvest for breakthrough in our cities, nations, and in our world!

Let's pray that this virus will cease in Jesus' name. Let's pray that the Lord will cause people's hearts to be drawn to Him like never before!

So can you do this? Would you be willing to fast one day a week with me and pray according to the one-hour prayer guide below? Would you be willing to take 15 minutes a day and pray in the Spirit that the pandemic of fear would cease?

And tell others that is it time to mount the Walls of Intercession together.

I believe we are on the edge of a global revival such as the world has never seen. (To Subscribe to the Elijah List subscribe here.)

James W. Goll
God Encounters Ministries

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Steve Shultz, Founder and Publisher
The Elijah List & Breaking Christian News


"It's Time for a Prayer Storm! Here's a One-Hour Prayer Guide"

James W. Goll, Franklin, TN

This guide is intended to be only an outline, surrendered to the leading of the Holy Spirit as a flexible tool to help you in your hour of worship and intercession. It is not a formula, and you do not have to follow it to the letter. Your times of prayer may vary greatly from one week to the next, as the Spirit leads you. Below, you will find a brief outline, followed by further explanation.

60-Minute Outline for Prayer

• Read a current Prayer Alert—2 minutes.
• Offer thanksgiving and praise—3 minutes.
• Sing and pray in the Spirit—5 minutes.
• Read Scripture—5 minutes.
• Pray for revival in the Church—10 minutes.
• Sing and pray in the Spirit—5 minutes.
• Pray for Israel—10 minutes.
• Sing and pray in the Spirit—5 minutes.
• Pray for a youth awakening—10 minutes.
• Offer thanksgiving and praise—5 minutes.

A Few Instructions

Based on this outline, here are a few simple instructions to help you make your time effective.

I encourage you to begin by reading a Prayer Alert sent by our ministry, or any of the number of ministries now engaged in global intercession. Then proceed to offer thanksgiving and praise to the Lord. Remember, Psalm 100 instructs us to enter into His gates with thanksgiving and into His courts with praise. You can enter God's throne room with thanksgiving and praise! If you find music helpful, play an instrument or use an instrumental worship CD in the background. Do whatever will make your time the most effective. (Photo via Free Images)

My emphases is to engage in Spirit-led and Spirit-empowered worship and prayer. Therefore, consider singing and praying in the Holy Spirit or praying by using the gift of tongues (see 1 Corinthians 14) as a part of your time. If you have not yet been released into this dimension of prayer, do not worry. You can participate by simply worshiping the Lord periodically throughout your hour. Remember, the Lord inhabits the praises of His people. You are one of His people, and He will inhabit your praises.

It is vital to be Spirit-led and Word-grounded in your times of intercession. Every so often, the Prayer Alert will direct you to read a Scripture passage that will fuel your faith. At other times, it will be left up to you to select a short portion of the Bible to read.

As you proceed into the current "burdens or themes" in prayer, make it practical. Call out to the Lord for revival in the Church. Pray for your region and nation and the church in your city to come alive in Jesus name!

You should be aware that the Holy Spirit might "land on" one of them, such as revival in the Church, and you will not be able to get away from it. That is great! Follow His lead; that is the goal. Other times, you will... (continue reading)

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