[Fitness & Nutrition] #weight loss #Belly fat #Lose weight #How...

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#weight loss #Belly fat #Lose weight #How to lose weight naturally

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[Public Health]

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8 Foods That Fight Depression Better Than Medication
Food affects mood and brains need the right dietary mix to be healthy. Too much or too little of a good thing can lead to an unhealthy brain and yo...

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[Public Health] 7 Impressive Benefits of Bitter Melon

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7 Impressive Benefits of Bitter Melon
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7 Impressive Benefits of Bitter Melon
Bitter Melon, also commonly known as bitter gourd or bitter squash in some western ,

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[Public Health] REAL HERBAL CARE IS AN AUTHENTIC & GENUINE...

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REAL HERBAL CARE IS AN AUTHENTIC & GENUINE PLATFORM, WHICH DESCRIBE HERBAL HEALTH & WELLNESS WHAT I BUNCHED HERE....

#PURE HERBS DESCRIPTION
#HERBS HEALTH BENEFITS
#HERBS USE & SIDE EFFECTS
#HOME MADE HERBAL FORMULATIONS
#INDUSTRIAL METHOD OF HERBAL FORMULATIONS
#HERBAL HOME MADE RECIPES
#TRADITIONAL FOOD RECIPES WITH HEALTH BENEFITS
#REAL HOME REMEDIES FOR DYNAMIC HEALTH...
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[Fitness & Nutrition] They look the same, smell the same and taste...

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They look the same, smell the same and taste the same. But, are they? Read below and find out.
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Soy Sauce or Liquid Aminos? What's the big frigging deal?
If you think all soy sauces are the same, then think twice.🍜 Soy Sauce is a very common condiment used in Asian cuisine for the last 2,200 years! ...

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MNT weekly newsletter - 20 September 2017

MNT
Dear Kuk Ash,
Welcome to this week's MNT newsletter, containing the headlines from the past week, across your chosen news categories.


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Respiratory / Asthma News
Coralberry extract could offer better asthma treatment 19 Sep 2017
Pneumonitis: Symptoms, causes, and treatments 18 Sep 2017
Lung cancer and cough: What is the connection? 18 Sep 2017
Asthma symptoms can be improved by diet and exercise in non-obese patients 14 Sep 2017
New insights on chronic bronchitis could lead to first diagnostic test and better treatments 13 Sep 2017


Breast Cancer News
Triple-negative breast cancer: Is a new treatment within reach? 18 Sep 2017


Depression News
Antidepressants may raise death risk by a third 19 Sep 2017
Caring for a sick pet can increase anxiety, depression 19 Sep 2017
Linking depression, insomnia, and the brain's reward center 19 Sep 2017


Hypertension News
Maintaining healthy weight helps keep blood pressure low through life 15 Sep 2017


Lymphoma / Leukemia / Myeloma News
Antibiotic identified that reduces infection risk in young leukemia patients 15 Sep 2017
MDS symptoms: What are the signs of pre-leukemia? 15 Sep 2017


Men's Health News
Six yoga poses for prostate enlargement 18 Sep 2017
Talking about sex may keep desire alive 16 Sep 2017


Neurology / Neuroscience News
Drug may reduce desire for alcohol, especially in the evening 19 Sep 2017
Linking depression, insomnia, and the brain's reward center 19 Sep 2017
How binge drinking alters brain activity 15 Sep 2017
Headache on the left side: Symptoms, causes, and treatment 14 Sep 2017
Multiple sclerosis: Vitamin D deficiency may predict onset 14 Sep 2017
Maladaptive daydreaming: Symptoms and management 14 Sep 2017
Scientists discover genetic timetable of brain's aging process 13 Sep 2017
Concussion in teenagers increases the risk of MS in later life 13 Sep 2017


Sexual Health / STDs News
Six yoga poses for prostate enlargement 18 Sep 2017
Talking about sex may keep desire alive 16 Sep 2017
Birth control while breast-feeding: What are the options? 15 Sep 2017


Urology / Nephrology News
Why beetroot turns poop and pee red 17 Sep 2017
Thirteen natural home remedies for kidney stones 16 Sep 2017
The kidney stone diet: Five foods to prevent them 13 Sep 2017


Women's Health / Gynecology News
Bioidentical hormones: Uses, benefits, and risks 19 Sep 2017
Talking about sex may keep desire alive 16 Sep 2017
Treating PCOS with a combination of oral contraceptives and spironolactone does not increase the risk of diabetes or heart disease 15 Sep 2017
Birth control while breast-feeding: What are the options? 15 Sep 2017
Caffeine slashes death risk in women with diabetes 14 Sep 2017


Bones / Orthopedics News
Patellofemoral syndrome: Symptoms, causes, and treatment 19 Sep 2017
Anterolisthesis: Symptoms, causes, and treatment 14 Sep 2017


GastroIntestinal / Gastroenterology News
Why is my poop orange? Causes and treatment 19 Sep 2017
Why chocolate is good for your gut 15 Sep 2017
Burning diarrhea: What causes itching, pain, and loose stools? 15 Sep 2017
Sulfur burps: Remedies, treatment, and causes 13 Sep 2017
Gut bacteria may 'hack' your body clock, affecting weight 13 Sep 2017


Nutrition / Diet News
Boost weight loss by taking 2-week dieting breaks, says study 19 Sep 2017
Why is my poop orange? Causes and treatment 19 Sep 2017
How to increase red blood cells: Foods to eat and lifestyle changes 19 Sep 2017
Too much salt could increase diabetes risk 18 Sep 2017
Why beetroot turns poop and pee red 17 Sep 2017
Vitamin B-3 deficiency: Symptoms, causes, and treatment 16 Sep 2017
Fewer calories may increase lifespan, but how? 15 Sep 2017
Maintaining healthy weight helps keep blood pressure low through life 15 Sep 2017
Gut flora dictates how much weight we can lose 15 Sep 2017
Why chocolate is good for your gut 15 Sep 2017
Asthma symptoms can be improved by diet and exercise in non-obese patients 14 Sep 2017
Caffeine slashes death risk in women with diabetes 14 Sep 2017
Slimming tea: Does it work and is it bad for you? 14 Sep 2017
Raw milk may prevent allergy and asthma, but is it safe? 13 Sep 2017
Intermittent fasting: The ultimate beginner's guide 13 Sep 2017
Sulfur burps: Remedies, treatment, and causes 13 Sep 2017
Gut bacteria may 'hack' your body clock, affecting weight 13 Sep 2017
The kidney stone diet: Five foods to prevent them 13 Sep 2017
Folic acid may mitigate autism risk from pesticides 13 Sep 2017


Pain / Anesthetics News
Seven tips for wisdom teeth pain relief 19 Sep 2017
Patellofemoral syndrome: Symptoms, causes, and treatment 19 Sep 2017
Headache on the left side: Symptoms, causes, and treatment 14 Sep 2017


Blood / Hematology News
How to increase red blood cells: Foods to eat and lifestyle changes 19 Sep 2017
Why beetroot turns poop and pee red 17 Sep 2017
How to stop bleeding: Eight effective home remedies 17 Sep 2017
Hyperemia: Causes, symptoms, and treatment 15 Sep 2017
MDS symptoms: What are the signs of pre-leukemia? 15 Sep 2017
Scientists find potential mechanism for deadly, sepsis-induced secondary infection 14 Sep 2017


Colorectal Cancer News
Burning diarrhea: What causes itching, pain, and loose stools? 15 Sep 2017
Probiotics may help to prevent and treat colon cancer 14 Sep 2017


Eczema / Psoriasis News
Best shampoo for psoriasis: What to look for 17 Sep 2017
Fire ant venom compounds may lead to skin treatments 13 Sep 2017



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[Public Health] #tagblender #body #strong #tattoos #beautiful...

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Bring the heat remove fat - Daily Motivation
SPICE IT UP AND BURN MORE FAT Capsaicin is a popular ingredient in many fat-burning supplements,and you can also get in many spicy food. Reserach h...

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[Public Health] like n suscribe my channel https://www...

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[Public Health] New Study: 10 Portions Of Fruits And Vegetables...

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New Study: 10 Portions Of Fruits And Vegetables Dramatically Lower Risk Of Disease And Premature Death

When it comes to the health benefits of fruits and vegetables, we all sense that "more is better." However, new research is confirming that we should be eating double the current recommended dietary guidelines in order to reap the benefits of antioxidants. Higher amounts also increase the body's ability to fight and prevent disease.

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[Fitness & Nutrition]

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As one of our readers, you know the quality we put into our publications. And with that let me say for most of my life, I've had a very strong interest in the latest and greatest health advances that medical science is making or even stumbling into!

That's what AHA is all about... letting you, the reader know about many of these MEDICAL ADVANCES as they are published when they are hot off the press. Beyond that you'll read about other NATUROPATHIC ADVANCES the orthodox medical publications may not carry. I LOVE THE NATUROPATHIC SCIENCES AND SO WILL YOU.

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HR

Why I am starting out my first column with improving your mood? Well, as a kid who was sick all the time and as a frustrated parent with a sick kid, I know that it's hard to be happy. We seem to always concentrate on the problems and not the solutions. I want you to be able to reread this column many times and remind yourself of these simple steps you can use to improve your mood so that you don't go mentally insane while dealing with sickness.

Twelve years ago, my mom was diagnosed with Stage 5 glioblastoma brain cancer and was given three months to live. Even though we eventually did lose her to cancer, she was able to live three years instead of three months. During that challenging time, I learned a lot about how to improve my mood. (Photo Credit: Dr. Corinne Weaver)

I hope these stories will speak to your heart and motivate you to smile more. According to Forbes, "Smilers exhibited lower heart rate levels after completing a stressful task compared to subjects who assumed a neutral expression."

The question I want you to ask you right now is this: "Can you do these three steps today?"

1. Breathe! We are not taking the time to take deep breaths; we are always on the go-go-go. I understand. I have three kids and am constantly taking them here and there. The good thing is about this step is that you don't have to take a lot of time to breathe—all you need is a pair of lungs and a few minutes a day.

You can train yourself to take deep belly breaths throughout the day. The more you take deep breaths, the more natural that kind of deep, easy breathing becomes. When you have better control of your breathing, you can lower your blood pressure and help your body de-stress. Bear in mind that when you are under a lot of stress, it is very hard for you to control your breath, so practice deep breathing now in order for you to have better control when stress hits.

When my mom had cancer, every time I was with her, we took deep breaths together. Taking deep breaths together with your spouse or child helps you both relax—the brain will tell the body it's in a safe place.

2. Writing in a gratitude journal and listening to positive, uplifting music while you write is your next step. My all-time favorite song is "Grace and Gratitude" by Olivia Newton-John. Since Olivia is my aunt, she would come to my mom's log cabin and massage her feet while singing this song. The act of expressing gratitude can be so healing for your soul! We all have something to be thankful for, —we just need to be aware of it. Even my children love their gratitude journals. Mostly, they're full of beautiful images they create. Even though my mom had been diagnosed with the most horrible brain cancer, she wrote in a gratitude journal almost every day, too. (Photo Credit: Pixabay)

I thought I was always going to need my meds to survive daily life because that was what I always heard, but when a doctor told me "Your body can heal itself and you don't need these meds anymore," there was something inside me that started to believe this. My whole belief system had to change for me to be healed.

3. Smile! My mom smiled all the time, and everyone who knew her knew her smile and her loud laugh. I smile a lot, too—in a card my mom made me in 2005, she wrote "I see God in your smile." My smile brought her joy! Amazing how a simple smile can change your attitude in life. (Photo Credit: Pexels)

In Elf, a movie that my kids love to watch all year long, Will Ferrell is asked why he's smiling, and he responds by saying, "Smiling is my favorite!!"

Smiling lowers your heart rate and makes you feel happy inside. Just like the song from Annie says, "You are never fully dressed without a smile."

Back to expressing gratitude. Every day this week, I want to encourage you to write down at least seven things you are grateful for. (You can write down more if you want, of course.) The diary my mom and I shared is so precious to me. She was thankful for her cancer because it brought us closer together, and those memories of us writing together are truly the best. Make this a fun activity with your family.

I hope my column speaks to you and you can wake up each morning with a purpose. What I do every day is a calling, and I give God the glory for allowing His gifts to work through me. I do believe in miracles, because I get to see them every day! If you would like to contact me with your health concerns email me directly at Dr@drcorinneweaver.com. I have written two books. You can purchase either one of them on Amazon at www.amazon.com/author/drcorinneweaver. For more information you can go to www.DrCorinneWeaver.com.

Keep Breathing,

Dr. Corinne Weaver
Email: Dr@DrCorinneWeaver.com
Website: www.DrCorinneWeaver.com

Dr. Corinne Weaver is a compassionate upper cervical chiropractor, educator, motivational speaker, mother of three, and internationally bestselling author. In 2004, she founded the Upper Cervical Wellness Center in Indian Trail, North Carolina. Over the last 13 years, she has helped thousands of clients restore their brain to-body function. When she was 10 years old, she lost her own health as the result of a bike accident that led to having asthma and allergy issues that she thought she would always have to endure. Then, after her first upper cervical adjustment at age 21, her health began to improve thanks to upper cervical care and natural herbal remedies. This enabled her to create a drug-free wellness lifestyle for herself and her family, and she also enthusiastically discovered her calling to help children heal naturally.

Dr. Weaver was recently named one of Charlotte Magazine's "Top Doctors" in 2016 and is now a number-one internationally bestselling author to two books: Learning How to Breathe and No More Meds.

Upper Cervical Wellness Center is known for finding the root cause of health concerns through lifestyle changes, diagnostic testing, nutraceutical supplementation, and correction of subluxation (as opposed to just medicating the symptoms). The practice offers cutting-edge technological care at its state-of-the-art facility, including laser-aligned upper cervical X-rays, bioimpedance analysis (measures body composition), digital thermography (locates thermal abnormalities characterized by skin inflammation), and complete nutritional blood analysis, which is focused on disease prevention.

Read more here.

FWD

Who would have ever thought?

(San Diego, CA) — [StudyFinds.org] In an almost poetic reversal, the notorious Zika virus is showing potential to become a viable weapon against brain cancer.

Known for its horrific effects on the brains of developing fetuses, the Zika virus' destructive force may be harnessed to target brain cancer cells a new study finds. Researchers at Washington University School of Medicine in St. Louis and the University of California San Diego School of Medicine specifically looked at using the virus against a type of cancer known as glioblastoma.

"We showed that Zika virus can kill...

Read more here.

FWD

"There are various massage techniques that can enhance your immune system, provide skeletal-muscular care, improve skin tone and circulation and improve psychological and emotional well-being." — Rebekah Frizzelle-Owens

[Newsmax Health] Having a massage isn't just a luxury for the pampered set. For many folks it's how they regularly de-stress, improve circulation, and ease their aching muscles. But numerous studies also show the health benefits of healing touch go far beyond soothing aches and pains. (Photo Credit: Pixabay)

Read more here.

FWD

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