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 | Health News: New Study: 10 Portions Of Fruits And Vegetables Dramatically Lower Risk Of Disease And Premature Death When it comes to the health benefits of fruits and vegetables, we all sense that "more is better." However, new research is confirming that we should be eating double the current recommended dietary guidelines in order to reap the benefits of antioxidants. Higher amounts also increase the body's ability to fight and prevent disease. read more in comment View post |
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