[Public Health] Exercises to control stress! Pilates, a ...

Dr. Atul Peters shared a post with Public Health
Dr. Atul Peters:
Exercises to control stress!
Pilates, a series of controlled movements and mat exercises named after their creator, Joseph Pilates, is designed to build your strength, flexibility, and endurance.#DrAtulPeters #TeamBariatric #FitnessFriday #BariatricSurgery #Excersice #PostOp #WLS #WLSJourney
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