[Public Health] Exercises to reduce stress Martial Arts...

Dr. Atul Peters shared a post with Public Health
Dr. Atul Peters:
Exercises to reduce stress

Martial Arts
Another effective way to release energy, frustration, and tension is to learn and practice a martial art. There are many to choose from: Krav Maga, karate, judo, tae kwon do, and more.

#DrAtulPeters #TeamBariatric #FitnessFriday #BariatricSurgery #Excersice #PostOp #WLS #WLSJourney

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