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![]() | Dr. Atul Peters: ONE PAN MEXICAN QUINOA INGREDIENTS: 1 tablespoon olive oil 2 cloves garlic, minced 1 jalapeno, minced 1 cup quinoa 1 cup vegetable broth 1 (15-ounce) can black beans, drained and rinsed 1 (14.5 oz) can fire-roasted diced tomatoes/ 2 chopped tomatoes 1 cup corn kernels, frozen, canned or roasted 1 teaspoon chili powder 1/2 teaspoon cumin Salt and freshly ground black pepper, to taste 1 avocado, halved, seeded, peeled and diced Juice of 1 lime 2 tablespoons chopped fresh coriander leaves DIRECTIONS: Hea View post |
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