[Fitness & Nutrition] Get your abs in check with this exercise...

Kofi Abadzetu shared a post with Fitness & Nutrition

Kofi Abadzetu: Get your abs in check with this exercise. https://kafuifitness.com/2017/12/21/front-lever-progressions/ How To Front Lever & Progressions - Kafui Fitness How to Front Lever What? Front Lever is a calisthenic movement which heavily utilizes your abdominals. Furthermore, the exercise engages your whole... View post

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