Up, Healthy And Fit shared a post with Fitness & Nutrition |  |
 | Up, Healthy And Fit shared Up, Healthy And Fit's post with you. Not only drinking too much alcohol, smoking, not getting enough exercise and being stressed out, but also eating too much of the wrong food can damage our hearts. Here's a list of foods for a healthy heart. |
| Up, Healthy And Fit: Good nutrition is one of the keys to a healthy life and to a healthy heart. #healthyfood #heart #cholesterol #arteries #veins #vessels #health #nutrition https://up
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