Aurora Allan shared a post with Public Health |  |
 | Aurora Allan shared Anabolic Aliens's post with you. |
 | Anabolic Aliens: In this video we are going to go over how this particular exercise is consistently performed incorrectly, which can lead to some serious shoulder problems over time. In this video we will cover the anatomy of the shoulders, shoulder presses, the rotator cuff, injury, stretches to keep the shoulder safe, and talk about how to have the best form possible to minimize injuries! View post |
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