[Public Health] #sleep #technique #help #exercise

Viktor Gorgievski shared a post with Public Health
Viktor Gorgievski shared Healthy Food Comunity's post with you.
Healthy Food Comunity:
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This breathing technique can help put you to sleep in just 60 seconds - Healthy Food Comunity
Sleep aids, which include earplugs, eye masks, sleeping pills, as well as white noise, are all used

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