[Fitness & Nutrition] High in zinc, fibre, iron, manganese, vitamin...

JAGADEESH H P shared a post with Fitness & Nutrition
JAGADEESH H P:
High in zinc, fibre, iron, manganese, vitamin C and magnesium
Registers low levels of saturated fats and cholesterol
Can help in the treatment of urinary disorders, constipation and diabetes
May be effective for joint pains and weight loss

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