[Fitness & Nutrition] My training session today had me honestly...

FITASTIC shared a post with Fitness & Nutrition
FITASTIC:
My training session today had me honestly thinking of that Early Breaking Point we often encounter when we make a commitment to improving our health, fitness, or really any positive implimentation in our life.
When you hit that First REAL Mental Obstacle during your new diet or workout program, and your immediate thoughts are:

Why is this so hard for me?

Why does it hurt so bad?

Why am I craving my favorite crappy food?

Do I have what it takes?

Why am I doing this?

You're not alone, we all have these ...

View post
You can change notification settings for this community using preferences.
Mute FITASTIC to stop receiving notifications from them. This notification was sent to kukash@gmail.com. Go to your notification delivery settings to update your address. Unsubscribe from these emails.
Google LLC, 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA