[Fitness & Nutrition] What Happens If You Drink Too Many #Monster...

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What Happens If You Drink Too Many #Monster #Energy #Drinks?

Caffeine is the primary active #ingredient in Monster #energy-drinks. The #drinks contain approximately 160 mg of caffeine in each 16 oz. serving. In comparison, the amount of caffeine in a cup of brewed coffee varies from 95 mg to 200 mg, depending on the source and type of coffee. Caffeine may have serious health effects when consumed in excess. Other active ingredients in Monster energy drinks include taurine, riboflavin, pyridoxine,...

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