[Fitness & Nutrition] How little can a man or woman do and still...

Stacy Gallagher shared a post with Fitness & Nutrition
Stacy Gallagher:
How little can a man or woman do and still obtain optimal results?

If you have been reading the several articles that I have posted on training minimalism in the last week check out the final installment on training minimalism in this FB live post by Marty Gallagher!

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