[Fitness & Nutrition] Fat loss doesn't get along with refined ...

Old School Calisthenic shared a post with Fitness & Nutrition
Old School Calisthenic:
Fat loss doesn't get along with refined sugars and especially the sucrose. Learn more!
#sugar #carbohydrates #fatloss
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Why Table Sugar is Your Enemy and which Types of Sugars are Healthy
I know that when it comes to losing weight or gaining mass, most people out there only care about this simple principle: calories in versus calorie...

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