[Fitness & Nutrition] 7 High Fat Foods That Are Actually Super...

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Health Wisdom: 7 High Fat Foods That Are Actually Super Healthy. Various studies now show that fat, including saturated fat, isn't the devil it was made out to be. All sorts of healthy foods that happen to contain fat have now returned to the "superfood" scene. Here are the 7 high-fat foods that are actually incredibly healthy and nutritious for you. 1. Dark Chocolate Dark chocolate is high in fat, but loaded with nutrients and antioxidants. It is very effective at improving cardiovascular health. 2. Avocados Avocados... 7 High Fat Foods That Are Actually Super Healthy View post

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