Nov 20, 13:00


G-Alt Netflix Saturday, November 20, 2021 10:40 AM
     This is the summary for the series from Netflix: "Based on the worldwide phenomenon from Sunrise Inc., Cowboy Bebop is the jazz-inspired, genre- ...

G-Alt Netflix Saturday, November 20, 2021 10:29 AM
     Locke & Key, Netflix. I recently binge-watched the second season of the Netflix show Locke and Key. · The Untamed, Netflix · Lin Manuel Miranda and ...

G-Alt Netflix Saturday, November 20, 2021 10:26 AM
     In this undated file photo courtesy of Netflix, Joseph "Joe Exotic" Maldonado-Passage is shown with one of his tigers. -/Netflix US/AFP via Getty ...

G-Alt Netflix Saturday, November 20, 2021 10:17 AM
     Netflix's attempt to adapt famed anime Cowboy Bebop was always going to be something of a risk, even with what appeared to be dead-on casting with ...

G-Alt Netflix Saturday, November 20, 2021 10:15 AM
     Stream It Or Skip It: 'Hellbound' On Netflix, A Korean Thriller About A Cult, And Otherworldly Beings Condemning People To Hell.

G-Alt Netflix Saturday, November 20, 2021 10:06 AM
     Netflix unveiled a new trailer for "The Great British Baking Show: Holidays" Season 4, which will premiere Dec. 3. The trailer features the ...

G-Alt Netflix Saturday, November 20, 2021 9:57 AM
     Netflix has been the source of some pretty big movies over the past few years with some big names attached, but it's possible that this past ...

G-Alt Netflix Saturday, November 20, 2021 9:54 AM
     Though Netflix has altered how they report the viewership metrics of their own content, the daily-updates to the Top 10 lists on the streaming ...

G-Alt Netflix Saturday, November 20, 2021 9:45 AM
     Even though Netflix saved Manifest, it probably will not save Prodigal Son and Netflix shows Anne with an E and Julie and the Phantoms.

G-Alt Netflix Saturday, November 20, 2021 9:25 AM
     Baltimore School for Arts students shoot Netflix video in collaboration with Lin-Manuel Miranda for new film 'Tick, Tick ... Boom!'.

G-Alt Netflix Saturday, November 20, 2021 9:19 AM
     Netflix's live-action "Cowboy Bebop" series is akin to a new arrangement of the opus that is the beloved original anime series. Starring John Cho, ...

G-Alt Netflix Saturday, November 20, 2021 9:16 AM
     The runaway success of TV series Squid Game has helped Netflix re-establish itself at the head of the video streaming giants. And that's likely to ...

G-Alt Netflix Saturday, November 20, 2021 8:01 AM
     This review contains spoilers for "Hypnotic". Adding onto its long line of gripping original films, Netflix dropped its latest American thriller ...

G-Alt Netflix Saturday, November 20, 2021 7:30 AM
     Stream It Or Skip It: 'Procession' on Netflix, A Doc That Draws Dramatic Triumph From The Trauma Of Sex Abuse By Priests.

G-Alt Netflix Saturday, November 20, 2021 7:01 AM
     [Warning: The following contains spoilers for the original Cowboy Bebop anime series and the Netflix adaptation! Read at your own risk!]

G-Alt Netflix Saturday, November 20, 2021 7:01 AM
     Netflix is poised to maintain and even grow its market dominance in the face of growing competition.

G-Alt Netflix Saturday, November 20, 2021 6:07 AM
     The live-action adaptation of beloved anime 'Cowboy Bebop' is now streaming on Netflix, starring John Cho. Here's what we know about a potential ...

G-Alt Netflix Saturday, November 20, 2021 6:00 AM
     Andrew Garfield as Jonathan Larson Netflix ... for those who come as fans of Andrew Garfield or in search of a new Netflix movie to pass the time, ...

G-Alt Netflix Saturday, November 20, 2021 4:44 AM
     While all of Netflix's promotion relished in showing off major characters like Faye, Jet, and Spike, some of the iconic crew of the Bebop was left on ...

G-Alt Netflix Saturday, November 20, 2021 4:17 AM
     Season two of Netflix's true-crime docuseries Tiger King raises even more questions than the first, a great many of which the show fails to ...

Mark's Daily Apple Saturday, November 20, 2021 12:00 PM
    

Mashed potatoes are almost expected as part of a holiday spread. In fact, I would argue that mashed potatoes appear on more holiday tables than a turkey or roast, because even vegans will serve them. But, if you've been living more ancestrally and you've been keeping your carbs low, you may be looking for a low-carb alternative to mashed potatoes. Whether you're trying to lower your carb intake or just switch things up, why not try a different vegetable mash this season? Not to worry, each of these options makes a great vehicle for gravy, and we're all in it for the gravy anyway, aren't we? Carbs in Mashed Potatoes One cup of mashed potatoes contains 36.9 g of carbohydrates. After you subtract the fiber, you're left with 33.6 g net carbs in mashed potatoes. If you're limiting carbs, just one serving of traditional mashed potatoes doesn't leave room for much else. Low-carb and Keto Alternatives to Traditional Mashed Potatoes Cauliflower: 3.2g net carbs per cup Broccoli: 3.6g net carbs per cup Spaghetti squash: 5.5g net carbs per cup Turnips: 6.1g net carbs per cup Pumpkin: 6.9g net carbs per cup Carrots: 8.7g net carbs per cup Rutabaga: 8.9g net carbs per cup Celery Root: 11.6g net carbs per cup Butternut squash: 13.6g net carbs per cup Parsnip: 17.4g net carbs per cup Acorn squash: 21g net carbs per cup Sweet potato: 22.8g net carbs per cup How to Prep Your Mash or Purée Boiling or Steaming This option will work for any of the above veggies. Simply peel, slice, or chop your vegetable into uniform 1-inch pieces and fill a pot with water and bring to a boil on the stovetop. Carefully place the veggies in the water if boiling them or lower them into a steamer basket if steaming. The total time will vary depending upon the vegetable and how large you cut them, but once they are fork-tender, strain out the water and place the soft veggie pieces back into the pot. Roasting Roasting will work best for winter squash and sweet potato. Cut your squash in half or cubes and drizzle with avocado oil. Place on a sheet pan and roast in a 375-degree oven until tender. Scoop out the flesh. To Mash Place your veggies back in the pot you boiled them in or in a large bowl if you roasted them. Use a potato masher to begin to mash the veggies. Add a few tablespoons of butter and a little milk or dairy-free milk as needed to mash into a smooth texture. Some vegetables will mash more smoothly than others so the amount of time this takes will vary. Season with salt and pepper and you're ready to eat! To Mash Your Veggies in a Food Processor Place the boiled or roasted veggies in a food processor. Add butter and pulse or turn the processor on and begin processing the vegetables. Add a little milk or dairy-free milk if needed to achieve the proper … Continue reading "Low Carb and Keto Alternatives to Mashed Potatoes"

The post Low Carb and Keto Alternatives to Mashed Potatoes appeared first on Mark's Daily Apple.