Health feed - News BreaK Monday, December 6, 2021 2:49 PM Michelle Wu says "everything is on the table" in the race to slow the spread of coronavirus and concerning new variants like omicron as cases surge amid the holiday... |
Health feed - News BreaK Monday, December 6, 2021 2:33 PM MINNEAPOLIS - Minnesota Gov. Tim Walz says at least 1,000 certified nursing assistants will be deployed to long-term care facilities by the end of January to address staffing... |
Health feed - News BreaK Monday, December 6, 2021 2:29 PM WASHINGTON - Dr. Anthony Fauci, chief adviser to the White House on the coronavirus response, says early data appears to show that the omicron variant does not make people more... |
Health feed - News BreaK Monday, December 6, 2021 2:19 PM A new report from the World Health Organization contains some encouraging numbers but also cause for concern, with both cases and deaths on the upswing last year. The pandemic... |
Health feed - News BreaK Monday, December 6, 2021 2:15 PM Prices are accurate at the time of publication. Electric toothbrushes can make your dental hygiene routine easier and more thorough. We spoke to 3 dentists and tested several... |
Health feed - News BreaK Monday, December 6, 2021 2:05 PM According to health officials, the patient is a college student who traveled to the East Coast over Thanksgiving. |
Health feed - News BreaK Monday, December 6, 2021 2:03 PM Argentina has detected its first case of the Omicron coronavirus variant in a person who had traveled from South Africa, the country's Health Ministry said. |
Health feed - News BreaK Monday, December 6, 2021 2:03 PM Grocery stores in Canada's New Brunswick province are now allowed to lay down the law with shoppers who aren't vaccinated against Covid-19: No jab, no food. The provision... |
Health feed - News BreaK Monday, December 6, 2021 1:57 PM Elon Musk, Tesla CEO Patrick Pleul/picture alliance via Getty Images Elon Musk reportedly berated a Tesla manager for wanting to create a system to monitor Autopilot... |
Health feed - News BreaK Monday, December 6, 2021 1:29 PM Starting Monday, DoorDash is offering grocery delivery in 15 minutes or less in the Chelsea neighborhood in New York. But instead of the army of gig workers it typically relies... |
WebMD Health Monday, December 6, 2021 2:09 PM Psychedelic therapy focused on psilocybin has received new interest as a potential treatment against anxiety, depression and other mental illness. |
WebMD Health Monday, December 6, 2021 1:51 PM As scientists hunt for alternatives for people who can't access vaccines for COVID-19, they are searching underwater in unexpected places to study the therapeutic potential of edible marine algae. |
WebMD Health Monday, December 6, 2021 1:37 PM The idea of blending health care with fitness has been intensifying in recent years. CrossFit's announcement is just the latest salvo. |
WebMD Health Monday, December 6, 2021 11:10 AM Myocarditis is a rare but serious condition that's most often triggered by an infection and/or inflammation caused by a virus. |
WebMD Health Monday, December 6, 2021 10:34 AM Tempted to give your 2 weeks' notice and join the "Great Resignation"? Here's what you need to know about health insurance before you quit your job. |
WebMD Health Monday, December 6, 2021 10:13 AM Organizations that help children with serious medical conditions and their families had to pivot during the pandemic to provide support and services. |
WebMD Health Monday, December 6, 2021 9:59 AM Here are some ways to help when a partner, family member, or close friend has been diagnosed with heart disease. |
WebMD Health Monday, December 6, 2021 9:44 AM If you have peripheral artery disease (PAD), you need to be aware of signs of these medical emergencies. |
WebMD Health Monday, December 6, 2021 9:37 AM Follow these foot care tips to help your feet stay healthy if you have peripheral artery disease (PAD). |
Mark's Daily Apple Monday, December 6, 2021 2:40 PM Today I'd like to share a letter I recently received from an MDA reader. After all these years, I am still blown away when I receive testimonials like Kelly's. If I'm being totally honest, this one made me a little emotional. I hope you find it as uplifting and inspiring as I did! Good Morning Mark, I'm writing today to share my success story with you while expressing my deep gratitude. Your books, interviews and blogs have helped me to accomplish something I wasn't quite sure was possible – losing 75 pounds during the premenopausal phase of my life. (Sorry if that is too much information, however I've read all of your articles on this life stage for women, so I know you get why it is relevant!) Not only was I facing menopause, but I had rollercoaster-weighted my entire life. Back in April, I decided to change my eating habits. We were emerging from the COVID pandemic, and I was shocked to realize the weight I had gained would preclude me from fitting into my summer wardrobe. About a decade earlier, I had followed a paleo diet suspecting I had hidradenitis suppurativa. I read The Hidden Plague by Tara Grant and adopted the paleo lifestyle for several months in order to identify the food trigger that was causing my leaky gut and, therefore, my skin condition. I was successful in my mission and also managed to lose 40 pounds in the process. While I have been able to prevent HS flare-ups ever since, I inevitably gained the weight back when I resumed eating processed foods. So, this time around, I started by googling paleo and found you in my online searches. I bought your books, I subscribed to your blog, I followed you on Facebook. Two Meals a Day was life-changing for me as everything you talked about was science-based and just made sense. Avoiding processed foods, industrial seed oils, etc. coupled with IF has completely transformed me – mentally and physically. From April to August I lost 75 pounds going from a size 18/20W to a size 8. Along the way, you were right by my side whether you knew it or not. I can remember meeting a friend at a Chinese restaurant, and while I was waiting in the parking lot for her to arrive, I googled "Mark Sisson Chinese food". I wanted to know what you would order if you were me. The information I found was so supportive with the answer being there aren't many great options but stop stressing about it because the stress is worse than the potential slip-up. I did compliment your eating philosophy with exercise. Back in the 90s I fell in love with a cardio workout from Kathy Smith, so between that and her walking podcasts (JFW), I manage to work out daily. But sometimes I'll remember your Primal philosophy of lifting some heavy things, or doing a quick sprint, walking barefoot, or holding in my abs while I drive, … Continue reading "Success Story: Winning a 40+ Year Weight Battle" The post Success Story: Winning a 40+ Year Weight Battle appeared first on Mark's Daily Apple. |
