Health feed - News BreaK Friday, January 28, 2022 3:45 PM Albany County and MVP Health Care officials revealed changes to the downtown arena and their plans to support the Albany community. |
Health feed - News BreaK Friday, January 28, 2022 3:37 PM President Joe Biden meets with Ukrainian President Volodymyr Zelensky in the Oval Office of the White House, Wednesday, Sept. 1, 2021, in Washington. AP Volodymyr Zelensky on... |
Health feed - News BreaK Friday, January 28, 2022 3:09 PM INDIANAPOLIS - The Indiana Senate has approved a bill taking administrative steps that Gov. Eric Holcomb has said are needed in order for him to end the statewide COVID-19... |
Health feed - News BreaK Friday, January 28, 2022 2:17 PM San Francisco health officials said Thursday that the city's rapidly dropping case rates will allow the lifting of certain indoor mask mandates starting Feb. 1. |
Health feed - News BreaK Friday, January 28, 2022 2:15 PM Illinois public health officials reported 15,453 new COVID cases and 120 related deaths Friday. |
Health feed - News BreaK Friday, January 28, 2022 2:09 PM Through a partnership, St. Luke's will provide nasal spray naloxone to Lehigh Valley-based Treatment Trends to be distributed at the Allentown Health Bureau. |
Health feed - News BreaK Friday, January 28, 2022 2:07 PM Best answer: If you want the ability to access all Premium features, a more in-depth look at your health and fitness stats, with personalized guidance to match - yes! Fitbit... |
Health feed - News BreaK Friday, January 28, 2022 1:57 PM So many women suffer form urinary tract infections we are hearing about medications on T.V. commercials and even the radio. Some researchers have estimated that the likelihood... |
Health feed - News BreaK Friday, January 28, 2022 1:57 PM Constipation is more than a troublesome condition. It is an insidious drain on the health of millions of people. As bowel transit time is increased, the doo doo becomes... |
Health feed - News BreaK Friday, January 28, 2022 1:57 PM This is how easy it is to go holistic herbal green. These are methods I use everyday to clean my RV home naturally clean green toxic free. They are very easy recipes and they... |
WebMD Health Friday, January 28, 2022 2:18 PM Dieting doesn't reduce LDL cholesterol as much as statins do, but this alternative approach could benefit millions of people who can't or won't take statins |
WebMD Health Friday, January 28, 2022 12:50 PM Infectious disease experts share what the evidence reveals -- and what unanswered questions remain -- regarding long COVID. |
WebMD Health Friday, January 28, 2022 10:17 AM A new study suggests antioxidants found in red wine, fruits, and berries might slow progression of the movement disorder. |
Mark's Daily Apple Friday, January 28, 2022 12:54 PM Thank you for reading past the title of this post. I wasn't sure anyone would. After all, here I am offering advice on how to quit the world's most beloved beverage. ("Hold my beer," says Beer.) The love of coffee transcends national and cultural borders. Around the world, most of us start our day with coffee. Folks take pride in sourcing the best beans and pairing them with the ideal grind and brewing method. We meet friends, clients, and first dates for coffee because coffee shops are comforting, safe spaces. As good ol' Anonymous observed, "Humanity runs on coffee." Yet here I am suggesting you might want to quit. Before I get into why, let me assure you that by and large, I still think coffee has more benefits than downsides. It improves workouts and memory, fights fatigue, and epidemiological evidence links coffee consumption to a host of health benefits. You can check out my Definitive Guide to Coffee to learn more. There are downsides, though. In the pursuit of optimal health, it's essential to examine our choices and behaviors and ask which of them might be undermining your health and longevity goals. That's what I'm suggesting you do today. Stay on track no matter where you are! Instantly download your copy of the Primal and Keto Guide to Eating Out Why Would You Want to Quit Coffee? Because you're a masochist. Kidding, of course. Really, if you think quitting coffee will be that painful, that's a sure sign that you need to take a break. No substance aside from water or air should hold you so firmly in its grasp. I want to enjoy, not depend on, my morning coffee (and maybe a glass of red wine at dinner). As to whether coffee is truly addictive, we clearly shouldn't be talking about coffee in the same breath as something like heroin. However, there's no question that it shares common features with other addictive substances. It stimulates dopamine release in the brain, creating a "feels good, want more" effect. With repeated exposure, you develop a tolerance such that caffeine no longer exerts the same effects. Plus, as many of you know if you've tried to kick the habit before, the withdrawal can be brutal. Even if you don't feel dependent on coffee, taking a break from coffee is akin to doing a 21-Day Primal Transformation or a Keto Reset. It's a chance to shake things up and try something new. You might feel better, worse, or the same. In any case, you'll have learned something about yourself. We should all strive to be curious and open-minded in the pursuit of health. For many people, coffee is a blind spot. They conveniently overlook the ways in which it's not serving them and how they're more dependent on it than they'd like. Besides the philosophical, there are concrete reasons for taking a more honest look at your coffee habit. Coffee: The Good, The Bad, and The Ugly As I said, on the … Continue reading "How to Stop Drinking Coffee, and Why You Should Consider It" The post How to Stop Drinking Coffee, and Why You Should Consider It appeared first on Mark's Daily Apple. |
Dignity Health Medical Groups Blog Friday, January 28, 2022 12:47 PM January is National Thyroid Awareness Month, and according to the American Thyroid Association, more than 20 million Americans have a form of thyroid disease. As we continue to explore goals for health and wellness in the new year, this post will highlight the importance of thyroid health and management, as well as debunk common myths about thyroid-related diseases. |
