Feb 14, 18:00


Health feed - News BreaK Monday, February 14, 2022 5:43 PM
     "Masking requirements were never put in place to be there forever," Health and Human Services Secretary Dr. Mark Ghaly said. "It's not a question of if. It's a question of when."

Health feed - News BreaK Monday, February 14, 2022 5:43 PM
     The need for mental health professionals is outpacing the demand for services in New Hampshire.

Health feed - News BreaK Monday, February 14, 2022 5:39 PM
     Some health experts say the omicron variant may be a sign the COVID-19 pandemic is starting to become an endemic instead of a pandemic.

Health feed - News BreaK Monday, February 14, 2022 5:29 PM
     WASHINGTON - America's largest arms companies are increasingly finding lucrative new ways of profiting from the prison industrial complex ; in many cases, weapons of war are...

Health feed - News BreaK Monday, February 14, 2022 5:25 PM
     State health officials reported fewer than 4,000 new coronavirus cases over the weekend, while COVID-19 hospitalizations again ticked down as the omicron variant wanes. The...

Health feed - News BreaK Monday, February 14, 2022 5:13 PM
     A surgical mask hangs on a school locker. Jena Ardell/Getty Several US states have lifted mask mandates in schools or plan to do so in the near future. Public-health experts...

Health feed - News BreaK Monday, February 14, 2022 5:11 PM
     The demand for mental health services on college campuses has risen an estimated seven times the rate of enrollment growth in the past five years alone.

Health feed - News BreaK Monday, February 14, 2022 4:45 PM
     A Missouri lawmaker who is charged in a fraud scheme involving medical treatments in her job as a physician assistant reached a settlement with the state health department that...

Health feed - News BreaK Monday, February 14, 2022 4:27 PM
     Stocks closed lower on Wall Street Monday as the U.S. moved to close its embassy in Ukraine amid heightened geopolitical tensions over the thousands of Russian troops that have...

Health feed - News BreaK Monday, February 14, 2022 3:19 PM
     FALLS CHURCH, Va. - The Virginia House of Delegates banned school mask mandates Monday, handing a victory to Republican Gov. Glenn Youngkin after his effort to impose the ban...

WebMD Health Monday, February 14, 2022 4:47 PM
     Booster shots of the Pfizer/BioNTech and Moderna COVID-19 vaccines lost some effectiveness after four months but still did a good job of keeping people out of the hospital during the Omicron surge, a study shows.

WebMD Health Monday, February 14, 2022 3:42 PM
     A stuffy nose is a common problem for children under the age 3. WebMD shows you how to ease congestion and help your baby breathe easier.

WebMD Health Monday, February 14, 2022 3:35 PM
     The next time you go shopping, stock up on healthy fiber options in every aisle. Learn what to pick from WebMD.

WebMD Health Monday, February 14, 2022 3:27 PM
     Everything you ever wanted to know about boogers, from the experts at WebMD.

WebMD Health Monday, February 14, 2022 3:17 PM
     WebMD explores some little known things about male masturbation and answers questions such as: is masturbation safe, normal, or unhealthy?

WebMD Health Monday, February 14, 2022 3:14 PM
     WebMD explains conditions that might cause you to feel sluggish during the day, such as anemia, thyroid trouble, sleep apnea, diabetes, heart disease, depression, and menopause.

WebMD Health Monday, February 14, 2022 3:10 PM
     What should you do – or not do – to help increase your chances of getting pregnant ASAP? Read on for seven WebMD expert-approved tips for getting pregnant.

WebMD Health Monday, February 14, 2022 2:56 PM
     The leader of the nonprofit Families USA group sees results of a new study as evidence of a slow pace for efforts to shift medicine away from the fee-for-service model.

WebMD Health Monday, February 14, 2022 11:52 AM
     An autopsy report reveals more details about the head injury that led to comedian Bob Saget's death.

WebMD Health Monday, February 14, 2022 11:18 AM
     The device will gather health metrics from breath and pressure readings in much the same way that Fitbits and Apple Watches track movement and sleep.

Mark's Daily Apple Monday, February 14, 2022 1:29 PM
    

Love is in the air today at Mark's Daily Apple, and nothing says "I love you" like cooking a meal for the people who mean the most to you.

How about starting the day with a healthy breakfast featuring these heart-shaped Primal pancakes? And because we go the extra mile for the people we love (including ourselves!), we made these pancakes pink by adding freeze-dried raspberry powder—the perfect touch for our Valentine's Day theme.

Pink Primal Pancakes for Valentine's Day (or Any Day)
Makes: 4 servings

Time in the kitchen: 15 minutes

Ingredients

1/2 cup almond flour
1/4 cup tapioca starch
4 tsp. ground flaxseed
1 tsp. baking powder
1 tsp. coconut flour
5 tbsp. milk of choice (we used almond)
1/4 cup almond butter
2 tbsp. Primal Kitchen Avocado Oil, divided
1 tsp. vanilla extract
1/2 tsp. lemon juice
3 drops liquid monk fruit or stevia
2 eggs
2 tbsp. ground freeze-dried raspberries
Primal Kitchen Avocado Oil Spray

Directions
In a bowl, combine the almond flour, tapioca starch, flaxseed, baking powder, and coconut flour.

In another bowl, whisk together the milk, almond butter, 1 tablespoon of avocado oil, vanilla, lemon, liquid sweetener, and eggs.

Pour the dry ingredients into the wet ingredients and mix until combined. Use a blender or spice grinder to grind the freeze-dried raspberries and then mix them into the batter.

Heat ½ tablespoon of avocado oil in a pan over medium heat. Once the oil is hot, pour a small amount of batter into the pan. To make a heart shape, pour the batter in a shape of a V. You can make 1 or 2 pancakes, depending on the size of your pan.

Allow the batter to cook on the stovetop until the batter in the pan has a few bubbles and indents in it. Carefully flip the pancake over and continue cooking for an additional 30-45 seconds, or until the pancakes are cooked through. Use a spatula to remove the pancake from the pan and set it aside.

Spray the pan with avocado oil spray and repeat. Continue until you've used up all of your batter.

Serve your pancakes with a pat of butter, fresh berries, and your favorite syrup, if desired.

Tips:

If you plan to use a cast-iron skillet, place the seasoned skillet over the stovetop on medium heat and allow it to heat up for 3-5 minutes prior to adding batter.
You can use any type of freeze-dried fruit you'd like. If you'd prefer, you can use fresh berries and stud the pancakes with them once you pour batter into the pan.
For a sweeter pancake, you can use more liquid stevia or monk fruit, if desired.

Nutritional Info (¼ of recipe):

Calories: 292
Fat: 23g
Total Carbs: 13g
Net Carbs: 8g
Protein: 11g
You may also like:

Snickerdoodle Latte
Keto Waffle Breakfast Sandwich
Scotch Egg Style Mini Breakfast Meatloaf

The post Valentine's Day Pink Primal Pancakes appeared first on Mark's Daily Apple.