Apr 28, 14:00


Health feed - News BreaK Thursday, April 28, 2022 12:49 PM
     The focus of the legislative breakfast was on mental health in youth, workforce and families.

Health feed - News BreaK Thursday, April 28, 2022 12:33 PM
     WASHINGTON - The Supreme Court on Thursday upheld the dismissal of a discrimination lawsuit filed by a deaf, legally blind woman against a physical therapy business that...

Health feed - News BreaK Thursday, April 28, 2022 12:27 PM
     Texas, Florida, Missouri, Idaho and other red states use trans health care, abortion, race and other social issue to engage in cultural authoritarianism.

Health feed - News BreaK Thursday, April 28, 2022 12:23 PM
     MINNEAPOLIS - The state of Minnesota has recorded over 12,500 deaths attributed to COVID-19 since the pandemic began. According to the Minnesota Department of Health's Thursday...

Health feed - News BreaK Thursday, April 28, 2022 12:19 PM
     Advocates say it's a step in the right direction.

Health feed - News BreaK Thursday, April 28, 2022 12:15 PM
    

Health feed - News BreaK Thursday, April 28, 2022 12:09 PM
     Dr. Deborah Birx, White House coronavirus response coordinator, listens as President Donald Trump speaks about the coronavirus at the White House on April 23, 2020. AP...

Health feed - News BreaK Thursday, April 28, 2022 12:09 PM
     A former employee at Abbott Nutrition's Sturgis, Mich., infant formula plant flagged concerns about food safety violations directly with senior FDA officials in October...

Health feed - News BreaK Thursday, April 28, 2022 11:49 AM
     The economy is facing pressures that have heightened worries about its fundamental health and raised concerns about a possible recession.

Health feed - News BreaK Thursday, April 28, 2022 11:37 AM
     Public health experts say the proposal could save hundreds of thousands of lives, especially among Black smokers - 85 percent of whom use menthol products.

WebMD Health Thursday, April 28, 2022 1:01 PM
     After Anthony Fauci made national headlines with a proclamation that the U.S. COVID-19 pandemic is over, he walked back his comments.

Mark's Daily Apple Thursday, April 28, 2022 10:00 AM
    

Experts estimate that people around the world waste 1.3 billion tons of food each year. The costs to individuals, families, and the environment are astronomical. You can make a difference by making a personal commitment to minimizing food waste. At Mark's Daily Apple, we're joining Primal Kitchen in an effort to #MaketheMost of mealtime this National Food Waste Day. Scroll down to find tips and techniques for being more sustainable and reducing your environmental footprint by reducing food waste, optimizing your grocery budget, and contributing less to the landfill. For more information, head to PrimalKitchen.com and sign up to receive an exclusive e-book to fight food waste with tasty recipes, packaging hacks, and more tips!  Store and Preserve Food Properly So It Doesn't Go to Waste Food spoiling before you get a chance to eat it is a huge contributor to food waste. In additional to shopping smart (more on that below), you can nip this problem in the bud by storing food properly after you bring it home from the store.  For those times when you buy a little too much or you're lucky enough to have a bountiful garden harvest, learn how to preserve that food and enjoy it for months to come. Avoid spoilage: Vegetable Victory: How to Best Preserve Produce When Do Foods Really Go Bad? Freeze:  How to Freeze Produce Fresh Versus Frozen Food: Which Is More Nutritious? Dehydrate: Dehydrating Food at Home: How to Get Started Easy Camping Meals You Can Prepare at Home How to Make Your Own Jerky How to Make Turkey Jerky (That's Super Easy and Tastes Like Thanksgiving) Pickle and ferment: Sauerkraut Benefits (with an Easy Homemade Sauerkraut Recipe) Pickled Vegetables, Two Ways: Home Fermented and Quick Pickles   What to Do with Food Scraps: Trash to Treasure Those food scraps aren't trash! There's still a lot you can do with them. Turn them into compost: How to Start Composting Make bone broth:  Chicken Bone Broth Four Ways Beef Bone Broth Variations Instant Pot Chicken Bone Broth Recipe (with Stovetop Option) Get creative: The Many Uses of Junk Food   Eat Nose to Tail We know, those bits and bobbles can be a little off-putting at first, but organ meats are some of the most nutritious foods on the planet! Eating the skin and gristly bits nets you a bunch of collagen to balance out the methionine in muscle meat. The bones of small, oily fish contain calcium and other minerals. And best of all, almost nothing goes to waste.  This is huge at a time when we're fighting against a tide of anti-meat sentiment and claims that meat eating is bad for the environment. The best thing we meat consumers can do is advocate for and practice responsible omnivory or carnivory. Get started with nose-to-tail eating: Guide to Organ Meats Why We Should All Be Eating Organ Meats How to Eat More Organ Meat Organ Meat Recipes 6 Sneaky Ways to Work Offal Into Your Diet Learn more about … Continue reading "Easy Ways to Reduce Food Waste and Pitch in for the Planet"

The post Easy Ways to Reduce Food Waste and Pitch in for the Planet appeared first on Mark's Daily Apple.


HEALTHIANS BLOG Thursday, April 28, 2022 8:45 AM
    

Contributed by: Rachana Arya   Introduction In the days before menstruation begins, many women navigate a combination of symptoms such as irritability, tiredness, grumpiness, and a depressive state of mind. The severity of these symptoms may vary from woman to woman. While some women get their periods without any signs of PMS, for others PMS […]

The post Deal With Premenstrual Syndrome (PMS) Like A Pro With These Tips appeared first on HEALTHIANS BLOG.