Jun 06, 12:00


Health feed - News BreaK Monday, June 6, 2022 9:11 AM
     As Americans start a third summer living amid the specter of the coronavirus, their attitude to the pandemic has shifted. Even as infections rise to levels that are four to...

Health feed - News BreaK Monday, June 6, 2022 8:01 AM
     The Supreme Court did something strange last week: It didn't hand down rulings in any of its argued cases. Many weeks of the year go by without Supreme Court decisions, of...

Health feed - News BreaK Monday, June 6, 2022 6:31 AM
     MINNEAPOLIS - Minneapolis police say a 3-year-old boy was hospitalized after being shot Sunday night. The boy's parents brought him to North Memorial Health Hospital with a...

Health feed - News BreaK Monday, June 6, 2022 6:21 AM
     An expansion of the state's red flag laws, did not hone in on how to screen for white supremacy, but rather focused on a potential intersection of mental illness and violence...

Health feed - News BreaK Monday, June 6, 2022 6:09 AM
     JACKSON, Miss. - Dr. Thomas Dobbs has never gotten involved in political fights over reproductive health, but his name has become shorthand for a legal case that could end...

Health feed - News BreaK Monday, June 6, 2022 5:45 AM
     Biden officials in recent months privately discussed how many daily Covid-19 deaths it would take to declare the virus tamed, three people familiar with the conversations told...

Health feed - News BreaK Monday, June 6, 2022 5:27 AM
     As a serious uptick in gun violence leaves many in the U.S. fearing for their safety, Americans look to lawmakers to take action - leading conversations surrounding gun...

Health feed - News BreaK Monday, June 6, 2022 5:03 AM
     Adolescent mental health problems have increased during the pandemic. Parents need to be vigilant.

Mark's Daily Apple Monday, June 6, 2022 11:00 AM
    

Last week we gave you a recipe for air fried green beans, and today we're back again with another fun and oh-so-easy way to use your air fryer: fried pickles!

That's right, you can "fry" pickles for a crunchy, salty snack in minutes. This particular fried pickle recipe skips the questionable fry oil and batter in favor of a breading made with Primal-friendly ingredients. Whip up a batch of these, get out the Trivial Pursuit, and host an at-home pub quiz with gluten-free beer or these Primal mocktails for the abstainers.

Here's the recipe:
How to Make Fried Pickles in the Air Fryer
Serves: 4

Time in the Kitchen: 20 minutes
Ingredients

1 cup sliced pickles (see Tips below)
1 egg
1/4 cup almond flour
2 Tbsp tapioca starch
3/4 tsp onion powder
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp black pepper
1/4 tsp salt
1/4 tsp turmeric
Avocado oil spray
Dipping ideas: Primal Kitchen Ketchup, Mayo, Ranch Dip, Buffalo Ranch Dip

Directions
In a small bowl, mix together the tapioca starch and spices. Add half of this mixture to the almond flour in another bowl. In a third bowl or dish, whisk together the egg.

Dry the pickles well on a towel to remove any excess moisture. Spray your air fryer basket with avocado oil.

Toss the pickles in the tapioca starch mixture. One at a time, use a fork to dip each pickle slice into the beaten egg, then dredge the slice in the almond flour mixture. Place the breaded pickle in the basket.

Repeat with the remaining pickles. Lightly mist the tops of the pickles with avocado oil spray.

Place the basket into an air fryer set to 375 degrees Fahrenheit (190 degrees Celsius) for about 10 minutes, or until the outside is golden brown. If needed, air fry for an additional 1 to 2 minutes more to achieve a nice golden brown exterior. Allow them to cool slightly before removing them from the basket.

Serve with your favorite Primal Kitchen dips and condiments!

Tips

Every air fryer is different and therefore cooks slightly differently. Refer to your manual for details.
Use savory vinegar-based pickles for this recipe. Avoid pickles with sugar in the brine as it will negatively affect their overall taste.

The post Air Fryer Pickles Recipe (Primal, Paleo, and Keto) appeared first on Mark's Daily Apple.


HEALTHIANS BLOG Monday, June 6, 2022 6:23 AM
    

Contributed by; Anjali Sharma   Introduction Yoga is a great way to keep your body and mind synchronised.  You are never too old, to begin with, yoga. As a person grows old it is vital to do some physical activity to maintain a healthy lifestyle.  With routine yoga and exercise, even the old age people […]

The post The 5 Important Yoga Asanas Every Elderly Should Give A Try To appeared first on HEALTHIANS BLOG.