Aug 22, 18:00


Health feed - News BreaK Monday, August 22, 2022 4:57 PM
     In-school clinics improve well-being and educational outcomes and serve children who need them most

Health feed - News BreaK Monday, August 22, 2022 4:27 PM
     The New Hampshire Department of Health and Human Services reported they have identified the first batches of mosquitos this year to test positive for the Jamestown Canyon virus.

Health feed - News BreaK Monday, August 22, 2022 4:23 PM
     Stocks fell broadly on Wall Street, extending the market's losses amid worries about inflation and the path ahead for the economy. The S&P 500 shed 2.1% Monday, its biggest...

Health feed - News BreaK Monday, August 22, 2022 4:19 PM
     "Don't we have enough trees around here?" Georgia GOP Senate nominee Herschel Walker asks in criticizing the sweeping climate, health-care and deficit-reduction bill signed...

Health feed - News BreaK Monday, August 22, 2022 3:23 PM
    

Health feed - News BreaK Monday, August 22, 2022 2:19 PM
     CHICAGO - Blueberry bison tamales, harvest salad with mixed greens, creamy carrot and wild rice soup, roasted turkey with squash. This contemporary Native American meal...

Health feed - News BreaK Monday, August 22, 2022 2:03 PM
     On Monday, Fauci announced he would be leaving both the National Institutes of Health and the Biden administration to "pursue the next chapter" in his career.

Health feed - News BreaK Monday, August 22, 2022 1:45 PM
     Dr. Anthony Fauci, the nation's leading infectious disease official, will step down from heading the National Institute of Allergy and Infectious Diseases in December, he said...

Health feed - News BreaK Monday, August 22, 2022 12:23 PM
     COVID-19 will impress a signature of grief into the next generation. According to the Imperial College London, 258,800 children in the United States have lost a primary or...

Health feed - News BreaK Monday, August 22, 2022 12:15 PM
     Pfizer has asked U.S. regulators to authorize its combination COVID-19 vaccine that adds protection against the newest omicron relatives

WebMD Health Monday, August 22, 2022 6:12 PM
     The maternal mortality rate in the U.S. is the highest among industrialized nations. And it's three times as common among Black women as in white women in the U.S. Here's what one New York hospital is doing to train doctors to respond.

WebMD Health Monday, August 22, 2022 3:47 PM
     What does it take for a child to be resilient after a major setback? Find out what makes a difference.

WebMD Health Monday, August 22, 2022 2:30 PM
     Older adults with an upper heart chamber that's of abnormal size or doesn't work well may have up to a 35% higher risk for dementia, according to new research.

WebMD Health Monday, August 22, 2022 12:28 PM
     The long-time head of the National Institute of Allergy and Infectious Diseases will step down in December.

WebMD Health Monday, August 22, 2022 12:00 PM
     New research suggests there's a category of "diet-resistant" people who need to work out and watch what they eat to lose weight.

Mark's Daily Apple Monday, August 22, 2022 11:00 AM
    

Looking to satisfy a sweet craving but don't want to forfeit nutritious ingredients? Our easy smoothie bowls are the perfect start to the day or even a mid-day, hearty snack. We've created two recipes that include a variety of fruits and vegetables such as raspberries, cauliflower, broccoli and more. Plus, both recipes include our Primal Kitchen Vanilla Whey Protein Drink Mix for an added boost of protein.

Since these smoothie bowls also call for frozen fruits and vegetables the prep time is minimal. Using frozen fruits and vegetables will also make the smoothie bowls thick and spoonable. We've listed a variety of topping ideas to use as the finish touch but the sky's the limit with toppings! Use your favorite nuts, seeds, fruit, or anything else you'd like.
How to make smoothie bowls
First you'll want to gather al your ingredients together. For the pink smoothie you'll start with cauliflower rice, raspberries and milk into a blender. If you're looking to make the blue smoothie you'll start with placing the broccoli, berries, and milk into the blender.

Then you'll pour in the nut butter, flaxseed and Primal Kitchen whey powder. Blend on high until smooth. The mixture will be thick! Place the mixture in the freezer for 15 minutes or so while you prep your toppings.

Finally, spoon your smoothie into your bowl of choice and top with toppings. We recommend enjoying right away!

 

The post Easy Smoothie Bowls appeared first on Mark's Daily Apple.