Health feed - News BreaK Tuesday, September 6, 2022 3:01 PM The CEO of CVS, Karen Lynch, says the deal will increase her company's connection to consumers in their homes. |
Health feed - News BreaK Tuesday, September 6, 2022 2:45 PM HARTFORD, Conn. - Electronic cigarette maker Juul Labs has agreed to pay nearly $440 million to settle a two-year investigation by 33 states into the marketing of its... |
Health feed - News BreaK Tuesday, September 6, 2022 2:39 PM MONEE, Ill. - An infant died Friday after suffering a traumatic head injury in the south suburbs, police said. On Wednesday just after 8:50 a.m., officers responded the Petro... |
Health feed - News BreaK Tuesday, September 6, 2022 2:23 PM Bieber previously postponed shows in June after being diagnosed with Ramsay Hunt syndrome. He returned to the road in July and had 70 shows left. |
Health feed - News BreaK Tuesday, September 6, 2022 2:19 PM CHICAGO - Chicago police are asking the public's help in finding a missing pregnant woman. Police said Marquisha Ousley, 24, was last seen Friday with a man, in his 20s, on the... |
Health feed - News BreaK Tuesday, September 6, 2022 2:03 PM Dr. Ashish Jha, the White House Covid response coordinator, said the new omicron boosters mark a milestone in the fight against Covid. |
Health feed - News BreaK Tuesday, September 6, 2022 1:57 PM By DANICA KIRKA and JILL LAWLESS LONDON - Liz Truss became U.K. prime minister on Tuesday and immediately faced up to the enormous tasks ahead of her: curbing soaring prices... |
Health feed - News BreaK Tuesday, September 6, 2022 1:53 PM Health insults are out of bounds, but the claims behind them when running for office are legitimate, argues a new editorial. |
Health feed - News BreaK Tuesday, September 6, 2022 1:27 PM This week, Liz revisits her conversation with CEO of Crunch Franchise Ben Midgley , who shares his journey from the ground up in health clubs around the country and how he made... |
Health feed - News BreaK Tuesday, September 6, 2022 1:03 PM By DAMIAN J. TROISE NEW YORK - Stocks drifted mostly lower on Wall Street, extending the market's losses into a holiday-shortened week. The S&P 500 fell 0.3% as of 12:28 p.m... |
WebMD Health Tuesday, September 6, 2022 4:35 PM Guidelines recommend children 6 months and older be vaccinated annually. |
WebMD Health Tuesday, September 6, 2022 3:39 PM "The Talk" is a conversation in many Black families about how to deal safely with police. How has it changed over recent years? |
WebMD Health Tuesday, September 6, 2022 3:32 PM A recent study finds Black and Hispanic women tend to have traditional surgeries requiring a hospital stay. |
WebMD Health Tuesday, September 6, 2022 2:50 PM Young kids with COVID-19 often have no symptoms at all, even when they have a high amount of the virus in them, according to a new study. |
Mark's Daily Apple Tuesday, September 6, 2022 11:00 AM The stereotype of a typical college student's diet is pretty grim. Ramen and fast food. Keggers and 2 a.m. pizza. All-nighters fueled by Red Bull and Cool Ranch Doritos®. Mostly tragic dining hall food. As with most stereotypes, this isn't an accurate characterization. Oh, there's plenty of pizza and energy drinks, but college isn't really the health wasteland it's made out to be. Many students eat normal meals at normal hours more often than not. They make at least some attempt to choose healthy fare. Dining halls try to present a variety of nutritious options—by conventional standards, not Primal ones, of course, but they do try. This is to say, it's entirely possible to eat healthy in college. Granted, we might want to adjust our standards for what "healthy" looks like in this context (occasional all-nighters are better than frequent all-nighters). And even then, it's not always easy. Kids who live on campus are limited to what they can prepare in cramped dorm rooms and forage from campus dining services. Time is often at a premium. Grocery bills add up, and getting to the grocery store isn't always easy. Many students simply aren't prepared for the responsibility of procuring and preparing their own food. The purpose of today's post is to share some tips for how to eat healthy in college dining halls or on a budget. Use these ideas as inspiration, but know that you, dear student, don't have to follow them to a tee to be healthy. We're not trying to turn you into social pariahs who are unable to enjoy the occasional late-night drive-thru run with friends or movie night with piles of candy and popcorn. You have youth on your side, so you can probably get away with more excursions than we older folks. Still, good nutrition is vitally important. Your body and brain are still developing, and the rigors of college mean you're frequently low on sleep and high on stress. Nutrient-dense, satisfying food is one of the ways you can support yourself and, to some degree, offset (or at least not add to) the stressors you can't control. How to Make Healthier Food Choices in College 1. Get to know your surroundings. Finding the best food options at the best prices means shopping around. Explore the dining hall options. Even if you plan to eat mostly on campus using a meal plan, large universities often have multiple dining halls and minimarts for students. You might discover that the dining hall across campus has far superior breakfast options, but you prefer to stick closer to your dorm for dinner. Check out the local grocery stores, delis, and markets. See which ones have the best prices. Sign up for club cards and coupon apps. If you're not thrilled by the offerings, consider ordering periodically from places like Thrive Market or Amazon. Perhaps your roommate or other students on your floor will want to go in on orders together. Scope out restaurants within walking or biking distance. … Continue reading "How to Eat Healthy in College" The post How to Eat Healthy in College appeared first on Mark's Daily Apple. |
HEALTHIANS BLOG Tuesday, September 6, 2022 8:11 AM Contributed by: Harleen Kaur Introduction More wrinkles, thinner, drier skin, and other indicators of ageing are typically experienced as we become older. This occurs because... The post 5 Important Tips to Reduce Early Skin-ageing Signs appeared first on HEALTHIANS BLOG. |
