Health feed - News BreaK Friday, October 28, 2022 1:59 AM The clock is ticking in New Delhi. As another November approaches in the Indian capital, millions of residents will be left gasping for breath because of notorious seasonal... |
Health feed - News BreaK Thursday, October 27, 2022 11:43 PM The chief recently moved a fire apparatus operator to the role of peer support coordinator. |
Health feed - News BreaK Thursday, October 27, 2022 11:31 PM 'If there is chronic exposure, a child is exposed for a very long time, unfortunately, those effects are harmful and irreversible.' |
Health feed - News BreaK Thursday, October 27, 2022 10:15 PM Mental health counselor Jesse Lyon found fortune and fame by interpreting dreams and posting them on TikTok. |
Health feed - News BreaK Thursday, October 27, 2022 9:49 PM Mental health problems, inflation, and addiction are all cited as core forces that drive people into a state of homelessness. |
Health feed - News BreaK Thursday, October 27, 2022 8:33 PM Here are some common mysteries regarding health insurance, and what to know to get the care you need. |
Health feed - News BreaK Thursday, October 27, 2022 8:15 PM Health officials in New Hampshire are sounding the alarm about a rise in overdose deaths, with fentanyl killing people in near-record numbers. |
Mark's Daily Apple Thursday, October 27, 2022 8:22 PM Mark's Daily Apple turns 16 today. I guess we could say it's officially "come of age." It was the platform that launched the primal mission, and I couldn't have spread the word without it — and without you, my dedicated readers, of course. So let's get a little reminiscent, shall we? After all, that's what birthdays are for. Many of you are familiar with my personal journey. A career as an endurance athlete left me sick and injured, making me acutely aware that the standard health and nutrition advice I'd been following was misguided at best and destructive at worst. I've always loved challenging my brain as much as I do my body, so I dug into all the science available and began experimenting with a more evolutionary approach to food and fitness. I noticed the benefits right away and wanted to document my journey and help other people reclaim their health as well. I started Mark's Daily Apple for that very reason, with a measurable goal in mind — to change the lives of 10 million people. I soon discovered just how many people out there are sick of being failed by mainstream dietary and fitness advice. Visits to Mark's Daily Apple skyrocketed as more people found their way to the blog, many of whom encouraged me to consolidate my research and way of life — which I call the primal lifestyle — in a book. And so I did. The Primal Blueprint became an unlikely bestseller, and I followed that up with many other books, including my most recent, The Keto Reset Diet and Two Meals a Day, all while blogging on Mark's Daily Apple. Time passed, and I continued researching and investigating what it means to live primally, sharing my findings with you here. I also hosted in-person retreats and seminars and developed specialized online courses like the 21-Day Primal Reset Course. But I wanted to do more. I wanted to develop a program for those that desired to go beyond the blog and books and take an even deeper dive into the primal lifestyle. So the primal mission took another leap and I created the Primal Blueprint Expert Certification program in 2014. It was an incredibly comprehensive exploration of ancestral health — on par with a college-level science course. It was for the primal enthusiast who wanted to become an expert for their own edification, but we soon discovered that the majority of people enrolling in the course had professional aspirations. They were either already a health or fitness professional or wanted to become one. With this discovery, I knew there was an opportunity to take the primal mission even further. So I founded Primal Health Coach Institute to train other people in primal health and, with their help, change the lives of 100 million people around the world. Primal Health Coach Institute is, in a sense, the culmination of my collective efforts to share the primal message and help people reclaim their health and wellness. … Continue reading "The Past, Present, and Future of the Primal Mission" The post The Past, Present, and Future of the Primal Mission appeared first on Mark's Daily Apple. |
