Dec 09, 16:00


Health feed - News BreaK Friday, December 9, 2022 3:25 PM
     Ronnie Turner passed away on Thursday, Dec. 8. His cause of death is not yet known, but he had been battling various health issues, including cancer.

Health feed - News BreaK Friday, December 9, 2022 3:21 PM
     Justin Jefferson, Tyreek Hill and Amon-Ra St. Brown will exceed the receiving yard totals in their player prop lines. For sports bettors looking to take advantage of their...

Health feed - News BreaK Friday, December 9, 2022 3:17 PM
    

Health feed - News BreaK Friday, December 9, 2022 2:49 PM
     Health officials say that Alameda County has moved up to the CDC's "medium" COVID-19 Community Level, and now more high-risk settings will require masks.

Health feed - News BreaK Friday, December 9, 2022 2:39 PM
     Mayor Eric Adams escaped a potential fine after a Department of Health inspector, discovered signs of a rat infestation at his Brooklyn brownstone.

Health feed - News BreaK Friday, December 9, 2022 2:07 PM
     Lawyers representing Mikheil Saakashvili, whose health has declined since his imprisonment in October 2021, claim he will die without immediate medical treatment.

Health feed - News BreaK Friday, December 9, 2022 2:01 PM
     Getty/Marko Geber Americans pay up to three times more for prescription drugs than people in other countries. The price of insulin and other medications have increased at a...

Health feed - News BreaK Friday, December 9, 2022 1:57 PM
     A judge has dismissed criminal charges against former Michigan Gov. Rick Snyder over the Flint water crisis

Health feed - News BreaK Friday, December 9, 2022 1:45 PM
     Dr. Anthony Fauci sits down with Lester Holt for an in-depth interview as he prepares to leave government service. They discuss the current state of the Covid-19 pandemic and...

Health feed - News BreaK Friday, December 9, 2022 1:43 PM
     Six quarterbacks with the best chance to beat or fall below the line for passing yard prop bets. For sports bettors looking to take advantage of their fantasy player knowledge...

WebMD Health Friday, December 9, 2022 2:35 PM
     COVID-19 cases are on the rise again. We're having the worst flu season in years, and RSV has a stranglehold on hospitals. Is it time to return to wearing masks?

WebMD Health Friday, December 9, 2022 1:09 PM
     Scientists have previously found that a majority of identical twins develop different diseases as they get older, even though they have the same genes.

WebMD Health Friday, December 9, 2022 1:00 PM
     Currently, people with an invasive type of breast cancer typically have surgery to remove the cancer followed by radiation, to reduce the risk that their breast cancer will return in the same spot.

WebMD Health Friday, December 9, 2022 12:24 PM
     A new approach to limit sexually transmitted infections adds antibiotics before exposure, but will this prevent the spread of illness or help microbes change and no longer respond to treatment?

Mark's Daily Apple Friday, December 9, 2022 3:21 PM
    

Research of the Week

Baking soda prevents performance declination during tennis matches.

Older people who stop lifting weight see their muscles gain intramuscular fat. Resuming training helps the muscles shed it.

Kombucha improves gut health and mitigates the damage of a lab diet in rodents.

High intensity aerobic training increases circulating levels of neuroprotective compounds.

Bad sleep, bad training.

New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie

Primal Health Coach Radio: Going Beyond "Feeling Fine" With Dr. Libby Wilson
Media, Schmedia
"Constant turmoil" at the FDA.
Interesting Blog Posts
Do kids compete too early in sports?

Revolution occurs when elites are discontent.
Social Notes
On heuristics.
Everything Else
AI creates horrific food.

I think this kind of thing is more common than we think in other countries too.
Things I'm Up to and Interested In
More of this: Florida Surgeon General asks people to grow their own food.

Concerning: Even taking COVID out of the equation, all-cause mortality exceeds 2019 levels.

Powerful phrase: Exercise as "metabolic shield" against cancer.

Interesting question: Did an older hominid use fire?

Finally: What have I been saying for years?
Question I'm Asking
How much water do you drink a day?
Recipe Corner

Healthy pineapple soda.
Liver pancakes.

Time Capsule
One year ago (Dec 3 – Dec 9)

The Definitive Guide to Sleep—Well, is it?
Why You Should Be Practicing Balance Drills—Why to balance.

Comment of the Week
"My self improvement journey started around 2009. I was 29 years old and discovered @Mark_Sisson and @TheMinimalists and started to change my life. When/where did your self improvement journey begin?"

-Love to hear it, Mark.

The post New and Noteworthy: What I Read This Week—Edition 203 appeared first on Mark's Daily Apple.