[Public Health] *Tricks to keep you running even when you're...

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Health and Medical: Tricks to keep you running even when you're bored out of your mind Running: it's a sport that drives us, literally, to distraction. On one hand, we want the benefits, such as endorphins, mental clarity and sleek legs. On the other, we fight the pain. Because, yes, running hurts. Often, quite a lot. Runners who stare straight ahead are more likely to get injured, a study claims. So, how can you distract yourself from the pain and mo.... #fitness  #fitnessguide #Running  #tricks #health   #healthyliving... Tricks to keep you running even when you're bored out of your mind Runners who stare straight ahead are more likely to get injured, a study claims. So, how can you distract yourself from the pain and mo... View post

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