[Fitness & Nutrition] You may sometimes and somehow, maybe in ...

Alex Sudrajat shared a post with Fitness & Nutrition

Alex Sudrajat: You may sometimes and somehow, maybe in an accidental way, watch a Television show about Japanese people. Then… you realize one thing. Almost all of the Japanese people have ideal body weight (or at least that's what I observe). That's why they look so slim. Also, some of them look younger than their real age. You may watch some movies where the teens there, both male and female, are the actual adult person aged at 30-35 years old. Next… you may have other question. How do they stay young and slim for... Beyond Japanese Diet Plan - What Actually They Do to Stay Slim - The Diet Notes You may sometimes and somehow, maybe in an accidental way, watch a Television show about Japanese people. Then… you realize one thing. Almost all o... View post

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