[Fitness & Nutrition] *Are You Training Well Or Going Overboard...

Nisha Yeng shared a post with Fitness & Nutrition
Nisha Yeng:
Are You Training Well Or Going Overboard - Life Standards
Training is great, but overtraining is bad! If you notice any of these symptoms within your body, you can guess that you are overtraining your body. If so, you need to stop immediately, and take a break to help your body recover!
https://lifestandards.in/blog/are-you-training-well-or-going-overboard/ #FitnessGymsnearFourBunglowsMumbai #FitnessCentresnearLokhandwalacircleMumbai #ExercisePhysiologycenternearLokhandwalacircleMumbai
image not displayed
Are You Training Well Or Going Overboard? - Life Standards
Training is great, but overtraining is bad! If you notice any of these symptoms within your body, you can guess that you are overtraining your body...

View post
You can change notification settings for this community using preferences.
Mute Nisha Yeng to stop receiving notifications from her. This notification was sent to kukash@gmail.com. Go to your notification delivery settings to update your address. Unsubscribe from these emails.
Google LLC, 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA