[Fitness & Nutrition] Great Afternoon, I hope Tip #6 serves you...

FITASTIC shared a post with Fitness & Nutrition
FITASTIC:
Great Afternoon, I hope Tip #6 serves you well in starting and sustaining a fitness routine.
Any feedback or questions are welcome. Continue feeling aMAYzing this month!!

Tip Takeaway: If you've spent much time away from being inactive and not eating properly, then you must know that it's going to take time to reverse the effects of this kind of lifestyle. Being patient is one thing that many don't consider in the process or even talk about when endeavoring new fitness habits, because everyone...

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