Christin Alen shared a post with Fitness & Nutrition |  |
 | Christin Alen: In this video, I talk about 'how to get started' - the single most important part of successful, positive change. I rely heavily on my own personal experience here with my own failure to start things (literally thousands of times), and break the issue down to a 'root' level so that you can legitimately address it. View post |
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