Anabolic Aliens shared a post with Public Health |  |
 | Anabolic Aliens: This routine is a full leg workout in only 15 minutes! You are maximizing volume in the most time efficient way possible. Your legs will be worked extremely hard and you'll be feeling it the next day due to how effective this style of training truly is. This legs workout is designed for massive muscle gain. This combination of leg exercises is optimal to hit every single leg muscle. Build more muscle, and do it fast! GET BIGGER LEGS NOW!!! View post |
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