Oct 13, 06:00

NYT > Health 09:00 Selma Blair Wants You to See Her Living With Multiple Sclerosis       The actress puts herself out there in "Introducing, Selma Blair," an unflinching documentary that she hopes can help others.   Healthista 04:05 5 ways to ease anxiety during menopause       Anxiety is one of the many symptoms that can appear during menopause. Nutritionist Rosie Millen reveals 5 ways to reduce anxiety during menopause The post 5 ways to ease anxiety during menopause appeared first on Healthista.   You Must Get Healthy 07:31 Open a Dance Studio and Dance Your Way to Success (and Fitness)       Fitness is a great industry to start a business. There are lots of opportunities to gain a sizeable income, plus, you enjoy an accessible venue for your overall wellbeing. Opening a fitness center is like hitting two birds with a single stone. You earn while you learn the best ways to be fit and healthy. […] The post Open a Dance Studio and Dance Your Way to Success (and Fitness) appeared first on You Must Get Healthy.   You Must Get Healthy 06:05 5 Simple Things To Buy For Mental Health       Mental health is a serious topic all over the world. A lot of people fall into depression and other mental disorders on regular basis, and the effects are quite catastrophic. Perhaps you know anyone struggle to get a grip of their mental health, you might want to buy some gifts for them to help them […] The post 5 Simple Things To Buy For Mental Health appeared first on You Must Get Healthy.